5 Day Everest Base Camp Trek With Helicopter Return

Overview

The 5 Days Everest Base Camp Trek with Helicopter Tour offers a unique way to experience the beauty of the Everest region. In the first few days, we will trek from Lukla to Namche Bazaar, passing through beautiful Sherpa villages and lush forests. The trek is scenic, with views of the Himalayas and local landscapes. From Namche Bazaar, we will take a helicopter flight directly to Everest Base Camp, enjoying stunning aerial views of Mount Everest, Lhotse, and other peaks.

During this flight, you will get incredible aerial views of Mount Everest (8,848.86 m), Lhotse (8,516 m), Makalu (8,516 m), and other towering peaks of the Himalayas. Besides that, this ride will also give you a chance to reach the base camp of the highest mountain in the world without the physical demands of a long trek. The best seasons for this tour are in spring and autumn, when the weather is clear, and the skies are bright, offering the best views.

This tour is suitable for people who have limited time but still want to experience the Everest region’s beauty. Although the trek to Namche is moderate, the helicopter flight allows you to reach Everest Base Camp without the need for intense physical effort. The weather can be unpredictable, and the terrain can be challenging, but with proper preparation, the experience will be unforgettable. If you are ready for an unforgettable adventure, book with us today or contact us for more information to make your dream of visiting Everest come true!

Trekking Trips Activity
Easy Grade

5 Day Everest Base Camp Trek With Helicopter Return Highlights

  • Witness the beautiful views of
  • Mount Everest, Lhotse, and other tall mountains throughout the journey.
  • Reach Everest Base Camp quickly without having to walk for days.
  • Take pictures of the stunning mountains and landscapes during your helicopter ride.
  • Enjoy a safe and smooth ride with an experienced pilot in a comfortable helicopter.
  • Get flight, trekking, and helicopter ride experience in one trek.
  • Complete the tour in a few hours, which is perfect for those with limited time.
  • Stop at Everest Base Camp or Kala Patthar and enjoy the amazing views.

5 Days Itinerary of Everest Base Camp Trek With Helicopter Return

Day 1 | Flight from Kathmandu/Manthali to Lukla & Trek to Phakding

Our adventure will begin with an exciting flight from Kathmandu (40 minutes) or Manthali (20 minutes) to Lukla. The flight will offer stunning views of green hills, terraced farmlands, and the majestic Himalayan peaks. Once we land in Lukla, the cool mountain air will greet us, and we will prepare for our trek. We will meet our crew and start walking along a well-trodden path surrounded by charming Sherpa villages, mani walls, and fluttering prayer flags.

The trail will take us downhill through the village of Chaurikharka, and we will continue along the Dudh Koshi River. We will cross several suspension bridges and pass small settlements like Thado Koshi and Ghat. The trek will be gentle, and the 6.2 km journey to Phakding (2,610m) will take about three hours. At Phakding, we will stay in a teahouse, enjoy a hot meal, and relax by the riverside. This short day will help us adjust to the altitude and save energy for the days ahead.

Flight Time:

3 hours

Distance:

6.2km / 3.8miles

Altitude:

: 2,610 m

Accommodations:

Teahouse

Meals:

(B, L, D

Place:

Phakding

Day 2 | Trek from Phakding to Namche Bazaar (3,440m)

We will start our day walking along the Dudh Koshi River, crossing sturdy suspension bridges. The trail will pass through small villages like Toktok, Benkar, and Monjo. Each village will have its charm, with views of terraced fields and lush green forests. At Monjo, we will enter Sagarmatha National Park after checking our permits. The views of Thamserku (6,608m) and Kusum Kanguru (6,367m) will be breathtaking.

After passing Jorsalle, the trail will become steeper and more challenging. We will cross the famous Hillary Suspension Bridge and begin a tough ascent toward Namche Bazaar. The climb will be tiring but rewarding, as we will get our first glimpse of Everest if the weather is clear. After about six hours of trekking and covering 7.4 km, we will reach Namche Bazaar, a lively town nestled in the mountains. We will stay in a teahouse, enjoy a warm meal, and rest for the night.

Flight Time:

6 hours

Distance:

7.4km / 4.6miles

Altitude:

3,440 m

Accommodations:

Teahouse

Meals:

B, L, D

Place:

Namche Bazaar

Day 3 | Rest Day and Acclimatization at Namche Bazaar

This day will be a rest day to help us adjust to the altitude. We will explore Namche Bazaar, the largest town in the Everest region. While strolling the village, we can visit the Sherpa Culture Museum to learn about the history and traditions of the Sherpa people. For better acclimatization, we will take a short hike to the Everest View Hotel (3,880m). The hike will be gradual and will offer stunning views of Everest, Ama Dablam, Lhotse, and other peaks. We will return to Namche in the afternoon and relax.

Accommodations:

Teahouse

Meals:

B, L, D

Day 3 | Heli Flight from Namche Bazaar to Everest Base Camp / Kala Patthar & Fly Back to Lukla

We will start the day with an exciting helicopter flight from Namche to Everest Base Camp or Kala Patthar. The 20 to 30-minute flight will give us incredible views of the Khumbu Icefall, massive glaciers, and towering peaks, including Everest. When we land briefly, we will take pictures and soak in the beauty of the world’s highest mountains.

After this thrilling experience, we will fly back to Lukla. The helicopter ride will save time and energy while giving us unforgettable memories. At Lukla, we will rest in a teahouse and reflect on the amazing journey. The mix of trekking and the helicopter flight will make this day a true highlight of the trip.

Altitude:

5,555 m

Accommodations:

Teahouse

Meals:

BLD

Place:

Lukla

Day 5 | y Back to Kathmandu/Manthali from Lukla

On the final day, we will take an early morning flight from Lukla to Kathmandu or Manthali. The short flight will offer one last view of the snow-capped mountains and deep valleys. If we fly to Manthali, we will have a 5-hour scenic drive back to Kathmandu, passing terraced fields and traditional villages. Once we arrive in Kathmandu, our trek will officially end. We will then drop you off at your respective hotel and finally part ways. Have a safe flight back to your country.

Altitude:

1,400 m

Meals:

BL

The Trekking Route

Beginning our journey, we will get a thrilling start with a scenic flight from Kathmandu or Manthali to Lukla, known as one of the most exciting airports in the world. The short flight will offer us breathtaking aerial views of lush valleys, winding rivers, and the snow-capped Himalayan peaks. Once we land in Lukla, we will meet our trekking crew and begin walking toward Phakding. The trail will take us through beautiful Sherpa villages, lush forests, and the peaceful Dudh Koshi River.

Crossing several suspension bridges adorned with prayer flags, we will pass charming settlements like Chaurikharka and Ghat before reaching Phakding, where we will rest and prepare for the next day. The return journey will be equally exciting, offering a mix of adventure and relaxation. After trekking to Namche Bazaar and exploring the region, we will take a breathtaking helicopter ride to Everest Base Camp or Kala Patthar.

The flight will give us an unmatched aerial view of Everest, the Khumbu Icefall, and other towering peaks. After soaking in the panoramic vistas, we will fly back to Lukla, where we will spend the night. The next morning, we will take our return flight to Kathmandu or Manthali, bringing us back to civilization with unforgettable memories of the Himalayas.

Best Season For EBC Trek With Heli Return

The best seasons for your Everest Base Camp (EBC) trek with a helicopter return will be Spring (March to May) and Autumn (September to November). During these times, you will experience stable weather, clear skies, and stunning views of the Himalayas. In Spring, the trails will be lush and vibrant, with rhododendrons blooming along the way. The weather will be mild, with daytime temperatures ranging from 5°C to 15°C, while slightly cooler temperatures can be expected at higher elevations.

In Autumn, the monsoon rains will have cleared, and you will be treated to crisp, blue skies. You will get a moderate temperature ranging between 5°C to 15°C, making your trek a lot more comfortable. However, during the peak seasons, the trail can be quite crowded. Trekking in autumn not only offers you clear mountain views but also provides you a chance to immerse yourself in two of the major festivals of Nepal, Dashain and Tihar. This season is perfect for both natural and cultural immersion in Nepal.

While Spring and Autumn are the prime seasons, you could also consider trekking in Winter (December to February) if you prefer a quieter experience. However, the colder temperatures and the potential for snow might make the trek more challenging. Monsoon (June to August) is generally avoided due to heavy rains, slippery trails, and poor visibility.

Food & Accommodation Available

During your Everest Base Camp (EBC) trek with a helicopter return, you will find a variety of food and accommodation options along the trail designed to meet the needs of trekkers.

Accommodation

Accommodation during the trek will primarily be in teahouses, small lodges run by local families. These teahouses offer basic yet comfortable rooms with shared or sometimes private bathrooms. You will typically sleep in dormitory-style rooms with fellow trekkers, but as you approach higher altitudes, the rooms may be smaller with fewer amenities. Blankets are provided, but bringing your own sleeping bag is recommended for added comfort. While the rooms may be basic, they will provide warmth and shelter after a long day of trekking. Some teahouses in popular spots like Namche Bazaar and Lukla may offer slightly better facilities, such as hot showers and Wi-Fi (though Wi-Fi can be slow and intermittent).

Food

The teahouses along the route will offer a range of traditional Nepali and Western food. You will be able to enjoy hot meals like dal bhat (lentil soup with rice), momos (dumplings), noodle soups, and sandwiches. For breakfast, you can expect options such as porridge, toast, eggs, and pancakes. Snacks like energy bars, fruit, and tea or coffee are commonly available, especially at higher altitudes. While the food is simple, it is nutritious and helps keep you energized for the long trekking days. Keep in mind that the higher you go, the more limited the menu might become, but the food will be fresh and prepared to provide the energy you need.

Why Take 5 Days Everest Base Camp Trek With Helicopter Return?

The 5-day Everest Base Camp Trek with Helicopter Return is perfect for trekkers who want to experience the adventure of reaching Everest Base Camp and Kala Patthar without committing to a longer trek. The combination of trekking and helicopter flight offers the best of both worlds: the thrill of the mountains and the convenience of time-saving transportation. Here is why you should consider it:

Time-Efficient Adventure

If you are limited on time but still want to experience the iconic Everest Base Camp, this trek provides the perfect balance. With a helicopter return from Kala Patthar or Everest Base Camp, you will save valuable trekking days while still exploring the region’s beauty up close. In just 5 days, you will visit famous landmarks like Namche Bazaar, trek through Sherpa villages, and witness Everest from one of the highest points in the world.

Helicopter Ride Saves Energy and Time

One of the biggest advantages of this trek is the helicopter ride that brings you back to Lukla from Everest Base Camp or Kala Patthar. Trekking back down can be time-consuming and physically demanding, especially at high altitudes. By flying back, you will not only save time but also avoid the extra strain of descending. The helicopter ride provides an incredible view of the mountains, glaciers, and valleys, making it a once-in-a-lifetime experience.

Avoid the Long Descent

The traditional Everest Base Camp trek requires a long and sometimes strenuous descent back to Lukla. By opting for the helicopter return, you bypass this extended journey, which is particularly beneficial if you are limited by time or energy. It also minimizes the risk of altitude-related issues since you won’t be spending additional days at high altitudes after reaching Everest Base Camp.

Unmatched Scenic Views

Throughout this trek, you will enjoy stunning views of the world’s highest peaks, including Mount Everest (8848.86 meters), Lhotse (8,516 meters), Makalu (8,485 m), and Ama Dablam (6,812 m). With this helicopter ride, you will not only get to witness the towering peaks but can also get aerial views of glaciers and diverse landscapes. The trek will take you through picturesque Sherpa villages, lush forests, and tranquil rivers, all contributing to an unforgettable adventure.

Packing Essentials For EBC Trek 5 Days

Clothing

Base layers (thermal underwear and tops)
Trekking pants & jackets (lightweight, waterproof)
Shirts (quick-dry and moisture-wicking)
Fleece (insulating for warmth)
Gloves & hat (warm gloves, sun hat, beanie)
Socks (moisture-wicking, thick trekking socks)
Waterproof jacket & pants
Lightweight down jacket (for extra warmth)
Buff or scarf (for wind protection)

Footwear

Hiking boots
Camp shoes
Gaiters
Boot gaiters

Personal Items

Backpack (30-40L)
Water bottle or hydration system
Snacks
Toiletries
Trekking poles
Towel
Toilet paper
Face mask or buff

Health & Safety

First aid kit
Altitude sickness medication
Sun protection
Hand sanitizer
Personal medications
Extra prescription glasses/contact lenses
Mosquito repellent
Anti-nausea or anti-diarrhea tablets

Technical Gear

Camera & Phone
Power bank
Headlamp
Plastic bags
Charging cables
Notebook & pen
Ziplock bags
Multi-tool or Swiss Army knife

Travel Documents

Passport
Permits (TIMS, Sagarmatha National Park)
Travel Insurance
Emergency contacts list
Flight tickets
Trekking itinerary & guide information
Copies of important documents
Cash (Nepali rupees)

5 Day Everest Base Camp Trek With Helicopter Return FAQs

How Hard Is EBC Heli Trek?

The EBC Helicopter Trek can be physically demanding, despite the helicopter return from Everest Base Camp. The altitude will make breathing more difficult as you trek to higher elevations. The air gets thinner the higher you go, which can lead to fatigue, especially during the steep climbs to places like Namche Bazaar and Kala Patthar. The rugged terrain, including rocky paths, steep ascents, and slippery sections, will also test your stamina and balance.

Even though the helicopter ride saves time on the return journey, the trekking portion still requires significant physical effort and preparation. In addition to the physical challenges, you will face unpredictable weather. The conditions in the Everest region can change rapidly, with sudden snowstorms, rain, or strong winds, making the trail more difficult and potentially dangerous.

Limited resources at higher altitudes can also pose difficulties as the supply of food, water, and medical assistance becomes more limited. The lack of proper amenities as you trek deeper into the mountains means you will need to adapt to basic accommodations and simple meals. Altogether, the rugged terrain, unpredictable weather, and limited resources make the EBC Helicopter Trek a tough yet rewarding adventure.

Preparation Tips

Physical Preparations

To prepare physically for the EBC Helicopter Trek, you should start training several weeks before your trek. Focus on improving your cardiovascular endurance by engaging in activities like hiking, running, or cycling. Strengthen your legs with exercises such as squats, lunges, and step-ups, as the trek involves a lot of uphill and downhill walking. It is also helpful to hike on uneven terrain to get used to the rugged paths you will face. If possible, try to do some hill or mountain hiking to prepare for the altitude. Additionally, hiking with a backpack will help simulate the conditions you will experience during the trek.

Mental Preparations

Mental preparation is just as important as physical training. The journey to Everest Base Camp can be mentally challenging due to the long trekking days and unpredictable weather. You will need to stay positive and be patient with yourself, especially since things may change unexpectedly due to weather or other factors. It is also important to mentally prepare for altitude sickness. Take it slow and listen to your body when at higher elevations. Practicing mindfulness or deep breathing techniques can help you stay calm and focused during the trek, especially during tough moments.

Baggage Limit

For the EBC Helicopter Trek, you will typically have a baggage limit of around 10-12 kg (22-26 lbs) for your trekking gear. This limit is due to the weight restrictions on domestic flights to Lukla and the need to pack light for the trek itself. Focus on packing only the essentials, such as sturdy hiking boots, warm clothing, a sleeping bag, personal toiletries, and a small first aid kit. You should also bring a water bottle, snacks, and a camera to capture the beautiful views. Any extra baggage can usually be stored in Lukla or Kathmandu, so aim to pack efficiently for the trek.

Things To Know

Guide & Porter

Hiring a guide and porter for your Everest Base Camp trek is highly beneficial. A guide will not only help you navigate the trail but also offer valuable knowledge about the local culture, wildlife, and surrounding landscapes. They will also handle the logistics, like managing permits and communicating with locals. A porter will carry your heavy gear, which allows you to enjoy the trek without the burden of a large backpack. The cost for a guide is usually around $25-$30 per day, and a porter costs around $15-$20 per day. Tipping is customary at the end of the trek, and a tip of 10-15% of the total cost is appreciated.

Visa

You will need a tourist visa to enter Nepal for your Everest Base Camp trek. Most travelers can get a visa upon arrival at the Tribhuvan International Airport in Kathmandu or at the land borders. The visa costs approximately $30 for 15 days, $50 for 30 days, and $125 for 90 days. You will need a valid passport, a passport-sized photo, and the visa fee. You can also apply for an e-visa online before you travel, which can save time upon arrival. Ensure your visa is valid for the duration of your stay, as overstaying can result in fines.

Travel Insurance

Getting travel insurance is a must for your Everest Base Camp trek. It will protect you against unexpected situations like flight cancellations, lost baggage, or medical emergencies. With the risks associated with trekking in high altitudes, insurance that includes medical evacuation and coverage for altitude-related illnesses is crucial. You can get travel insurance from companies like World Nomads, Allianz, or others that cover trekking up to certain altitudes. Make sure your insurance covers emergency helicopter evacuation, which can be expensive without coverage. It is best to arrange it before your trip to avoid any problems during your trek.

Safety Tips

Drink plenty of water to avoid dehydration and help prevent altitude sickness.
Trek at a steady pace to allow your body to adjust to the altitude.
If you feel sick or uncomfortable, rest and seek help if needed.
Use good hiking boots, warm clothes, and sun protection to stay comfortable and safe.
Follow Your Guide’s Advice, as the guide knows the trail and will keep you safe, so listen to them.

Take regular breaks, and do not push yourself too hard, especially on steep sections.
Understand the symptoms of altitude sickness, such as headaches, dizziness, and nausea. Seek help if you feel any of these symptoms.
Have basic medications, bandages, and other essentials to handle minor injuries or discomforts.

Why Book With Us

HCTreks, a trusted name in Nepal’s tourism, offers unforgettable Himalayan adventures with expert guidance and 24/7 support. From Everest treks to hidden trails like Upper Dolpo, we ensure your journey is seamless and memorable.

Expert Travel Guides

Himalayan Challenge Treks believes no journey will be safe and smooth without a good travel team. Thus, we are proud of our expert travel guides, who make our clients' expeditions remarkable. Likewise, our guides are highly experienced, government-licensed, and trained in first aid and emergency responses.  Trekking with HC's guide is like walking with a companion who ensures your safety and makes a journey memorable and extraordinary.

Safety First

The Himalayan Challenge trek ensures that your safety is our top priority. When you made a booking with us, you became our family member. And we won't let our family be in any trouble. Thus, from the beginning of the trek to the time you fly to your home country, we'll take care of every detail and get in touch with you. Similarly, our well-planned itinerary, acclimatization strategies, and emergency support ensure a smooth and safe trekking experience.

Customizable Trips

Himalayan Challenge Trek knows that even one coin's two sides are not the same, so how can two different clients be the same? Considering the fact that everyone is different and has unique preferences, we offer customizable trekking packages. This personalized option allows trekkers to tailor their itinerary to suit their preferences, fitness level, and time availability.

Eco-Friendly Tourism

Sustainable and eco-friendly tourism practices set us apart from other trekking agencies. We don't just make you explore the Himalayas but also train you to protect nature for future generations. We take different steps to ensure that your journey in the mountains has a positive impact. For suitable and eco-friendly tourism, we follow a zero-waste approach to support local and organic products.

Competitive Price

HC Treks's top-notch service at a competitive price ensures that even tight-budget trekkers get the best value for their money. Likewise, we maintain 100% transparency with no hidden costs. We arrange itineraries that maximize the trekking experience without unnecessary expenses, as everything required is included in the package. Further, we offer group discounts and assist trekkers with rental gear to help them reduce costs. 

Route Updates

We believe that staying updated on the weather and providing updates to trekkers are crucial for a safe and enjoyable trekking experience. Thus, we provide daily weather forecasts and route updates, ensuring trekkers are prepared ahead. For weather updates, our guide monitors official meteorological sources and local reports, ensuring a safe journey and no interruption due to changes in weather during the trek.