Packing List for Traveling to Nepal

Packing is one of the essential aspects and must not be ignored while traveling. Whether you are touring or going for a hike in the mountain area, packing appropriately is foremost, as it is the best travel companion. Yet, smart packing, which involves avoiding overpacking and underpacking, is crucial. So, here is the packing list for traveling to Nepal: 

Documents

  • Passport and its copies
  • Nepal Visa 
  • Flight Info
  • Travel insurance documents
  • Passport-sized photos 

Trekking Gear (If going for a trek)

  • Daypack (25- 30L)
  • Duffle bag
  • Headlamp
  • Sleeping bag
  • Trekking poles
  • Sun Hat
  • Refillable water bottle
  • Head buff or scarf
  • Sunglasses
  • Down jacket
  • Waterproof jacket and pants
  • Trekking pants and shorts
  • Fleece jacket 
  • Moisture-wicking base layers
  • Thermal underwear 
  • T-shirt
  • Woolen socks
  • Gloves
  • Trekking boot
  • Sandals
  • Insect repellant
  • Plug adaptors
  • Small towel

General clothing for tours

  • Light shirts, t-shirts, and pants
  • Light jacket for evening
  • Modest clothes (for temple and cultural site visits)
  • Comfortable walking shoes
  • Windproof and waterproof jacket
  • Shawl or scarf
  • Thick socks
  • Sleeping clothes

Toiletries and Personal Items

  • Toothbrush and toothpaste
  • Deodorant
  • Biodegradable soap and shampoo
  • Sunscreen
  • Lip balm with SPF
  • Fenibibe hygiene products
  • Wet wipes
  • Hand sanitizer
  • Toilet paper and tissue

Health and First Aid Kit

  • Personal medications
  • Paracetamol
  • Diamox (Altitude sickness medicine)
  • Antihistamines (for allergies)
  • Antiseptic cream
  • Motion sickness tablet

Electronics

  • Phone charger
  • Powerbank
  • Camera