For a fascinating trek experience to the Himalayas of Nepal, Annapurna Sanctuary Trek is a perfect venture. It offers an excellent opportunity to explore the pristine Annapurna region and witness its spectacular mountain vistas from close view. It is truly a once-in-a-lifetime journey that is worth taking up the challenge.
The 9 Days Annapurna Sanctuary Trek begins with a scenic drive from Kathmandu to Pokhara. You will then drive to Dhampus, where your trek will start. During the trek, you will hike on the classic trails of the Annapurna region, passing by famous Gurung villages like Chhomrong, Sinuwa, Himalaya, Bamboo, Jhinu Danda, and more. The trail goes from dense subtropical forests to alpine meadows and tundra. You will also pass by diverse landscapes, rivers, valleys, streams, and waterfalls to reach the Annapurna Sanctuary. Within the sanctuary sits the famous Annapurna Base Camp at 4,130 m.
Similarly, the trek lets you witness gorgeous snow-covered panoramas of the Annapurna ranges and other surrounding Himalayas. The scenic trails and the base camp all fall within the Annapurna Conservation Area. It is the habitat of various unique and rare flora and fauna. Hence, during the trek, you will get an opportunity to observe them. The small and cozy teahouses along the route provide warm hospitality. They are also a window to peek at local culture, customs, and lifestyle. Whether for adventurers, mountaineers, naturalists, photographers, or cultural explorers, the 9 Days Annapurna Sanctuary Trek is a complete package. So, book the trek with us now and get a chance to experience the thrill!
The Annapurna Sanctuary Trek begins with a scenic drive from Kathmandu to Pokhara. You will take a tourist bus and drive on the scenic and winding roads of Prithvi Highway. The bus passes through beautiful Nepalese countryside. The highway goes alongside the Trishuli and Marsyangdi Rivers, beautiful villages, terrace farms, hills, and forests. You may also catch sights of Mount Ganesh and Manaslu along the way.
Upon reaching Pokhara, you will begin driving to Dhampus. The beautiful Gurung village of Dhampus is only two hours away from Pokhara. It also offers your first glimpse at the magnificent vistas of Mount Annapurna South, Machhapuchhre (Fishtail), Dhaulagiri, and many others. We will stay overnight at a lodge in Dhampus.
Trek Time:
8–9 hrs/day
Drive Distance:
225 km (139.81 miles)
Sleep Elevation:
1,520 m (4,987 ft)
Accommodations:
Lodge-to-Lodge
Meals:
Lunch, Dinner (L.D)
Place:
Dhampus
An optional 25-minute flight from kathmandu to Pokhara. Skip the long drive and enjoy a scenic flight back to Kathmandu. This optional add-on saves travel time and offers scenic aerial views of hills and valleys.
We will have breakfast at Dhampus while enjoying the stunning scenery. Then, we will begin our trek by taking the trail to Pothana. The trail initially enters a rhododendron groove filled with orchids and mosses. After trekking for a while, we will begin ascending steep stone-paved staircases. Upon reaching Pothana, we will witness a breathtaking view of Mount Machhapuchhre.
Then, we will continue forward and reach a clear pas called Deurali. Then, we will start ascending on the east side of Modi Khola before climbing downhill towards subtropical forests. The trail will first take us to Modi Khola Canyon and then to Landruk. We will stay overnight at Landru,k, where we can enjoy a grand view of Annapurna South, Machhapuchhre, and Hiunchuli.
Trek Time:
4 hrs/day
Trek Distance:
8 km (4.9 miles)
Sleep Elevation:
1,565 m (5,134 ft)
Accommodations:
Lodge-to-Lodge
Meals:
Breakfast, Lunch, Dinner (B.L.D)
Place:
Landruk
After breakfast at Landruk, we will begin our downhill trek towards a river. We will cross the river on a bridge and climb steep uphill through bamboo forests. En route, we will come across several traditional villages, including Jhinu Danda. The small and beautiful village of Jhinu Danda is famous for its natural hot springs. Similarly, we will pass by picturesque hillside terrace farms, wooden suspension bridges, small streams, and waterfalls.
The trail begins to ascend uphill from Jhinu Danda towards Chhomrong village. It sits at a steep hillside, with several teahouses, lodges, and shops around the village. Chhomrong faces Mount Machhapuchhre, and you can witness its stunning view. If we arrive at Chhomrong early, we will trek one step further to Sinuwa for an overnight stay.
Trek Time:
4 hrs/day
Trek Distance:
6 km (3.7 miles)
Sleep Elevation:
2,340 m (7,677 ft)
Accommodations:
Lodge-to-Lodge
Meals:
Breakfast, Lunch, Dinner (B.L.D)
Place:
Sinuwa
If we stay overnight at Chhomrong, we will begin descending towards a river from Chhomrong village. Then, the trail starts ascending and heading towards the north of the Modi River Valley. We will cross a suspension bridge to reach Sinuwa Danda.
If we stay overnight at Sinuwa Danda, we will begin our trek from here after breakfast. The trail from Sinuwa begins to enter dense forest grooves. It continues passing through the thick subtropical forests until we arrive at Khuldighar village. From here onwards, we descend on long, steep stone staircases, passing through rhododendrons and bamboo forests. The trail starts to get gentler as we reach Bamboo Village. After trekking for a while, we will reach the Himalaya. If we arrive there early, we will trek one step further to Deurali and stay there overnight.
Trek Time:
7–8 hrs/day
Trek Distance:
12–14 km (7.4–8.6 miles)
Sleep Elevation:
3,175 m (10,417 ft)
Accommodations:
Lodge-to-Lodge
Meals:
Breakfast, Lunch, Dinner (B.L.D)
Place:
Deurali
Today is an exciting day for us. We will begin our climb to Annapurna Sanctuary and Annapurna Base Camp. If we start from the Himalaya, the trail gently goes upstrand alongside the Modi River banks. Then, it passes through rugged pathways over the mountainside towards Deurali. If we stay in Deurali, we will start from here.
As we ascend towards the Annapurna Base Camp and enter the Annapurna Sanctuary, we will first come across the Machhapuchhre Base Camp (3,700 m). It lies at the foothill of Mount Machhapuchhre and offers gorgeous views of towering mountains along with Annapurna I, Annapurna III, Annapurna South, Gangapurna, Hiunchuli, and Gandharvachuli. Then, we will continue trekking forward and reach the Annapurna Base Camp (4,130 m). The grand view of Mount I, Annapurna South, Machhapuchhre, and many other surrounding peaks will greet us. We will stay overnight at a lodge at the Annapurna Base Camp.
Trek Time:
6–7 hrs/day
Trek Distance:
8 km (4.9 miles)
Sleep Elevation:
4,130 m (13,549 ft)
Accommodations:
Lodge-to-Lodge
Meals:
Breakfast, Lunch, Dinner (B.L.D)
Place:
Annapurna Base Camp
We will wake up with the stunning mountain panoramas surrounding us. We will enjoy a breathtaking view of the golden sunrise with the snow-capped Himalayas in the background. After enjoying the view, we will have breakfast and begin our downhill climb. We will retrace our steps and descend from Annapurna Sanctuary. Then, we will climb down to Modi River valley, passing by streams and waterfalls along the way. Finally, we will enter the Bamboo village, which sits amidst the dense Bamboo forest. We will rest our tired feet at a lodge here tonight.
Trek Time:
7–8 hrs/day
Trek Distance:
16.7 km (10.4 miles)
Sleep Elevation:
2,350 m (7,710 ft)
Accommodations:
Lodge-to-Lodge
Meals:
Breakfast, Lunch, Dinner (B.L.D)
Place:
Bamboo
After breakfast, we will continue descending through the same rhododendron grooves and subtropical forests. It is relatively easier to trek on this day, as we will mostly descend. We will retrace our steps back to Chhomrong and then to Jhinu Danda. The serene village of Jhinu Danda will be our overnight stop. The natural hot spring lies a short distance from the village by a riverside. A luscious green forest surrounds the hot spring. You can relax your tired body in the hot spring while enjoying the tranquil atmosphere.
Trek Time:
5–6 hrs/day
Trek Distance:
8.5–12 km (5.2–7.4 miles)
Sleep Elevation:
1,780 m (5,840 ft)
Accommodations:
Lodge-to-Lodge
Meals:
Breakfast, Lunch, Dinner (B.L.D)
Place:
Jhinu Danda
From today onwards, you don’t need to walk anymore. Instead, you will take a jeep drive that takes you directly to Pokhara. After breakfast in Jhinu Danda, you will walk a short way down to the long suspension bridge over the Modi Khola to reach the road. Then the drive begins on a narrow dirt track above the river, which is slow and bumpy. Along the way, you will see waterfalls, stone houses, forests, and terraced fields on the hillsides.
As the jeep goes lower toward Siwai and Nayapul, the road becomes wider and a little smoother, though it is still rough. You pass small villages, tea shops, and suspension bridges across the river. After Nayapul, the road turns into a smooth paved highway and reaches Pokhara. Once in Pokhara, you have the rest of the day free. You can relax, explore the lakeside area, enjoy good food, or simply reflect on the journey you have completed. This is a day to celebrate the end of our trekking adventure.
Drive Time:
4 hrs/day
Drive Distance:
50 km (31 miles)
Sleep Elevation:
830 m (2,723 ft)
Accommodations:
Not included
Meals:
Breakfast, Lunch (B.L)
Place:
Pokhara
We understand that everyone enjoys Pokhara in their own way; some prefer lakeside luxury, while others love cozy boutique stays. That’s why accommodation in Pokhara is optional on our trek package, allowing you to choose the hotel that feels right for you. But, if you would prefer us to handle the arrangements, we are happy to assist and can include the stay as an add-on upon request. Simply let us know your preference (3-star, 4-star, or 5-star) while booking the trip.
Today is the final day of our trek. We will have an early breakfast and begin our drive back to Kathmandu. The bus will drive back on a familiar route, passing by the banks of the Marsyangdi and Trishuli rivers. Similarly, we will pass by familiar villages, bazaars, hills, and forests. After we reach Kathmandu, you can explore the city and visit local markets for souvenirs.
In the evening, enjoy a warm farewell dinner with our office representatives and your guides at a traditional Nepali restaurant. During this special gathering, we celebrate your journey and give you a chance to share final moments with the team that supported you throughout the trip. The dinner also features cultural performances with dances and songs from various ethnic communities of Nepal. This means you get an authentic and memorable cultural experience before your departure. Thank you for choosing us, and we wish you good luck in your future endeavors.
Drive Time:
7–8 hrs/day
Drive Distance:
205 km (127.3 miles)
Sleep Elevation:
1,400 m (4,593 ft)
Accommodations:
Not Included
Meals:
Farewell Dinner
Place:
Kathmandu
To respect the varied accommodation preferences of our guests, the Kathmandu stay has been kept optional, so you can freely choose a hotel that best suits your comfort and budget. However, if you would like us to arrange your accommodation, we would be more than happy to assist. Let us know your preference (3-star, 4-star, or 5-star) at the time of booking, and we will include it as an add-on without any hassle.
Optional 25-minute flight from Pokhara to Kathmandu. Skip the long drive and enjoy a scenic flight back to Kathmandu. This optional add-on saves travel time and offers scenic aerial views of hills and valleys.
The trekking trails of Annapurna Sanctuary Trek go through diverse landscapes. Compared to other commercialized routes like Everest Base Camp Trek or Annapurna Circuit Trek, it has moderate difficulty. The trail begins from the lower subtropical and dense verdant rhododendron grooves, oaks, firs, birches, and bamboo. It gradually changes to forests of conifers and then highland pastures. As you get to the Annapurna Sanctuary, it changes into tundra vegetation. During spring, the rhododendron forest trails bloom into shades of red, pink, and white. In addition to the stunning scenery, the trails are also adventurous. You will trek through wooden suspension bridges and steep, narrow trails on varied terrains. They are challenging but also add a sense of adventure for trekkers.
The Annapurna Sanctuary and its trekking trails lie within the Annapurna Conservation Area. It is the largest conservation area in Nepal and covers an area of 7,629 m. Similarly, it is home to a diverse ecosystem, flora, and fauna. It is inhabited by 105 species of mammals, 518 birds, 23 amphibians, 40 reptiles, and 1226 species of flowering plants. While trekking, trekkers will get a chance to witness the diverse biodiversity. If they are lucky, they may also catch sightings of rare and endangered species like red pandas, musk deer, Himalayan tahr, and more. Likewise, famous landmarks like the Kali Gandaki River, monasteries, and temples also lie within the Annapurna Conservation Area.
Another reason you should take the Annapurna Sanctuary Trek is to witness the stunning panoramas of the Annapurna region up close. During the trek, you will come across various vantage points from where you can enjoy these views. Upon reaching the sanctuary and the Annapurna Base Camp, you will enjoy grand views of iconic Himalayan peaks. Some of the vistas you will witness during the trek include Annapurna I (8,091 m), Annapurna South (7,219 m), Machhapuchrre/ Fishtail (6,993 m), Gangapurna (7,455 m), Hiunchuli (6,441 m), Singu Chuli (6,501 m), and many more. Spring and autumn are the best times to witness these snow-capped mountain peaks.
The Annapurna Sanctuary Trek is also an enriching cultural experience. Gurungs predominantly live in the region. During the trek, you will trek past the traditional villages, monasteries, gompas, and temples. Similarly, you will stay overnight at local run teahouses and lodges. It allows you to experience the warm hospitality of the locals. Likewise, it also provides a window to glimpse at their culture, traditions, and customs. Many teahouses host cultural programs where guests can enjoy traditional dance and music. Therefore, the trek is also an enriching cultural tour. It is an opportunity to gain insight into the rural lifestyle of locals of the Annapurna region.
The Annapurna Sanctuary Trek is a moderately challenging trek. It tests both endurance and determination. You need to walk about 5–7 hours a day, covering roughly 8 km daily, for 7 days. The trails go up and down, and you will climb many stone stairs, especially in places like Ulleri and Chhomrong. Climbing steep stone staircases repeatedly can be tough on your knees and legs. Another factor that contributes to difficulty is the altitude. The journey starts in Pokhara at 830 m and reaches 4,130 m at Annapurna Base Camp. The air gets thinner as you climb, and you may feel headaches, nausea, or tiredness from the lower oxygen levels. It’s important to walk slowly, stay hydrated, and take small breaks.
The terrain changes a lot as well. You’ll walk through forests, cross rivers, and hike on rocky, open trails. The lower sections have green valleys, while higher up, you’ll reach alpine landscapes with less vegetation. The final stretch to Annapurna Base Camp (4,130 m) is the most difficult part. From Deurali to Machhapuchhre Base Camp, the trails are rocky, open, and exposed to cold wind. The last climb to Annapurna Base Camp is hard because of fatigue and high altitude, and every step takes effort. And it’s also hard on your knees to walk back down the same steep trails. Furthermore, accommodation is mostly basic teahouses that offer shared rooms and limited facilities. You may not have hot showers or Wi-Fi in many places, especially at Machhapuchhre Base Camp or ABC.
Seasons play a crucial role in enhancing the trekking experience. Hence, selecting the right time for the Annapurna Sanctuary Trek is important. Nepal experiences four seasons annually. To make it easier to understand which seasons are best for the venture, we have differentiated them as follows:
Spring (March to May)
Spring is one of the best times for the Annapurna Sanctuary Trek. The weather is favorable, and the skies are clear at this time of the year. Similarly, the temperature is moderately warm, so the flora and fauna are the most active. The average daytime temperature is 0°C to 8°C.
Rhododendron groves adorn the forest trails, which are in full bloom during springtime. Various wildflowers and magnolias also bloom, adding to the beauty of the stunning landscapes. Spring sees very little rainfall, so the trails are dry. The visibility is also clear, and trekkers can enjoy the best views of the mountain panoramas and the surrounding landscapes.
conditions. There is very little rainfall, and the trails are dry and in good condition. The monsoon from the previous season cleanses the dust and pollution from the atmosphere. Hence, the landscapes and vegetation look fresh and vibrant at this time of the year. It also results in excellent visibility.
Autumn also offers comfortable trekking weather with bright and sunny days. The daytime temperature ranges from 10°C to 23°C. However, the nighttime temperature drops significantly, ranging from 5°C to 10°C. The mild temperature and stable weather make autumn the peak season for the Annapurna Sanctuary Trek
Summer (June to August)
The monsoon also enters Nepal during the summer season. It rains heavily in the lower and hilly regions. The rain cleanses the dust and impurities from the surroundings. Hence, the vegetation looks fresh, lush, and green. Similarly, the landscapes also look vibrant. The heavy rain also makes the forest trail wet, slippery, and muddy.
The temperature, on the other hand, is hot and humid. It ranges between 10°C to 23°C in the daytime and 5°C to 10°C at nighttime. The heavy rain clouds also result in poor visibility. As a result, flights are more likely to get delayed and canceled. Overall, summer is not an ideal time for
Annapurna Sanctuary Trek. Trekkers must take extreme precautions and carry rain gear.
Winter (December to February)
Winter is also the off-season for trekking. Fewer trekkers are on the route, and the trails are quieter. At the beginning of winter, it snows in higher elevation regions. As the season progresses, the snow piles up, covering the entire landscape. Similarly, the snow makes the trail icy and slippery. The temperature plunges and can drop below freezing at higher altitude areas.
During the day, the temperature is around 6°C, while at nighttime, the temperature can drop below -10°C. Despite the cold weather and freezing temperatures, it is possible to do the Annapurna Sanctuary Trek in winter. It is the best time to enjoy the quiet, otherwise busy trails and the region’s snow-covered landscapes. Likewise, trekkers can witness crystal-clear mountain views. However, trekkers must carry winter clothing and gear to trek this season.
The accommodations along the Annapurna Sanctuary Trek route are basic and simple. Teahouses, lodges, guesthouses, and homestays are common accommodations available along the route. These stays may be basic but affordable, charming, and comfortable. Often, the rooms are shared or in a dormitory style. They are small, with limited furniture, beds, mattresses, pillows, and blankets. The bathrooms are usually communal and located at the end of the hall.
In lower regions, single rooms with attached bathrooms may be available. However, as you move to higher elevations, availability becomes limited. You will mostly find shared rooms and communal bathrooms. The availability of amenities is also limited. So, you must manage your expectations. You have to pay additional charges for facilities like internet, charging devices, hot showers, etc.
You will find various meal options during the 9 Days Annapurna Sanctuary Trek. From staple Nepalese cuisine to international meals, you can find a variety of menus. The most common and staple meal available along the route is Nepalese Dal Bhat. It contains rice, lentil soup, vegetables, curries, pickles, and salad. The other meal options include Tibetan Bread, oatmeal, porridge, cornflakes, french toast, eggs, pancakes, muesli, momo (dumpling), chapati, curries, Sherpa stew, soups, sandwiches, pizza, spring rolls, pasta, spaghetti, burger, french fries, steak, rice pudding, popcorns, cake, pastries, etc. For drinks, you can choose from tea (black, milk, ginger, lemon/ honey, green), hot chocolate, coffee, juice, and soft drinks.
Electricity is available throughout the Annapurna Sanctuary Trek, but it becomes limited as you climb higher. Lower villages have reliable grid power, while places like Deurali, MBC, and ABC depend on solar energy, which can be weak on cloudy days. Charging is not free and costs more with altitude, around NPR 100–500 per device. Outlets are mostly in dining halls, not rooms. Nepal uses 230V power, so bring a universal adapter and a power bank for backup.
The route reaches 4,130 m, so altitude sickness can affect anyone. Know the early symptoms and descend if they worsen. A licensed guide is mandatory and helps with navigation and emergencies. The trail has many steep stone steps, so use sturdy boots and trekking poles. Always pass pack animals from the uphill side, and hike during daylight to avoid changing mountain weather.
Extra costs add up on the Annapurna Sanctuary Trek as prices rise with altitude. Bottled or boiled water can cost USD 1–3 per liter, and snacks like chocolate or chips are USD 2–4. Hot showers, device charging, and Wi-Fi each cost USD 2–5. Drinks, laundry, and souvenirs vary, and tipping your guide and porter is also expected. Carrying a power bank and water filter helps reduce expenses.
“Namaste” is the most useful word, used for hello, goodbye, and showing respect. “Dhanyabad” means thank you and is appreciated everywhere. Basic numbers like ek (1), dui (2), and teen (3) help when ordering food or paying bills. Using these small phrases builds friendly connections with locals during the trek.
During the Annapurna Sanctuary Trek, you will trek from lower altitude regions to high altitudes of up to 4,130 meters. Here is the information on the elevation gain during the trek:
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