Annapurna Circuit Trek with Tilicho Lake

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16 Days Trip Days
Feb–Jun, Sep–Nov Best Time To Go

Annapurna Circuit Trek with Tilicho Lake Overview

The Annapurna Circuit Trek with Tilicho Lake is an incredible journey into the heart of the Annapurna region. The trek is more than just an adventure. It is a gateway to experiencing the rich biodiversity, scenic landscapes, spectacular mountain panoramas, and rich culture. The classic trekking trails of the Annapurna Circuit are some of the most popular trekking routes in Nepal. You will begin your journey in the beautiful and serene city of Pokhara. With this trek, you will also explore the off-beat and less-traveled trail to the beautiful, turquoise Tilicho Lake, which sits at 4919 meters. Similarly, you will cross the iconic Thorong La Pass at an elevation of 5416 meters.

The adventurous trails of the Annapurna Circuit Trek with Tilicho Lake go through the dense, verdant rhododendrons to alpine meadows and arid landscapes. You will pass by beautiful villages with hillside paddy farms, monasteries, gompas, mani walls, chortens, rivers, streams, valleys, waterfalls, and glaciers. Likewise, you will also visit the holy Muktinath Temple and the natural hot spring at Tatopanoi. The trek also offers spectacular views of the Annapurna ranges, Machhapuchre (Fishtail), Dhaulagiri, and more. Mostly, Gurung, Magar, Thakalis, and Managis reside in the region. You will get to immerse in their unique culture and enjoy their warm hospitality. Join the spectacular journey that is sure to quench your thirst for thrill and adventure.

Annapurna Region Region
Nepal Destination
Treks in Nepal Activity
5,416m Max. Altitude
30 Group Size
Enthusiast Grade

Highlights of Annapurna Circuit Trek with Tilicho Lake

  • Traverse on the classic route of the Annapurna region within the Annapurna Conservation Area.
  • Hike past beautiful streams, rivers, cascading waterfalls, deep gorges, open ridges, and glacier moraines.
  • Journey through traditional settlements, picturesque terrace farms, age-old monasteries, gompas, and chortens.
  • Trek through the dense subtropical forests of rhododendrons and alpine meadows while witnessing unique Himalayan flora and fauna.
  • Cross the challenging Thorong La Pass at an elevation of 5416 meters.
  • Explore and discover the tranquil Tilicho Lake at 4919 meters.
  • Visit the holy Muktinath temple, a sacred site for Hindus and Buddhists.
  • Witness gorgeous sunrise from the famous Poon Hill View Point at 3210 meters.
  • Admire the breathtaking mountain views of Annapurna, Machhapuchre (Fishtail), Dhaulagiri, Hiunchuli, Nilgiri, and many more.
  • Enjoy the warm Nepalese hospitality while immersing yourself in the local culture and traditions.

Itinerary of Annapurna Circuit Trek with Tilicho Lake

Day 1 | Drive from Kathmandu to Besisahar to Jagat (1,350 m)

Our journey begins with us hopping into shared HiAce from Kathmandu to Besisahar. The vehicle will drive on the Prithvi Highway, passing by beautiful countryside. It passes by picturesque villages, rivers, green hills, and bazaars. You can see a lot of views of mountain ranges here and there. Driving from Kathmandu to Besisahar takes 6 to 7 hours. Upon reaching Besisahar, we will get on jeep that will take us to Jagat. We will stay overnight at a lodge in Jagat.

Distance:

175 km/ 108 miles

Altitude:

1350 m

Accommodations:

Lodge

Meals:

Breakfast, Lunch and Dinner

Place:

Jagat

Day 2 | Trek from Jagat to Dharapani (1,860 m)

From Jagat, we trek for about 7 to 8 hours to reach Dharapani, passing through Chamche. The trail follows a newly established route that replaces part of the old footpath, which initially began with a suspension bridge crossing over the Marsyangdi River. The path gradually ascends through scattered settlements, small waterfalls, and forested terrain before joining the main Annapurna Circuit route near Dharapani.

Trek Time:

5 hours

Distance:

15 km/ 9.3 miles

Altitude:

1860 m

Accommodations:

Lodge

Meals:

Breakfast, Lunch and Dinner

Place:

Dharapani

Day 3 | Trek from Dharapani to Chame (2,670 m)

The trail from Dharapani enters alpine forests of pine, oaks, firs, and maple. Similarly, we can also get a clear view of Annapurna II, Annapurna IV, and Lamjung Himal as we continue trekking forward. En route, we will pass by settlements and walk alongside the banks of Marsyangdhi River. We will gradually ascend through the forest path to reach Chame. It takes quite some time to climb through the steep uphill trails. Chame is one of the biggest villages and the headquarters of the Manang district. A dense green forest surrounds the village, and we can see gorgeous mountain vistas here. We will stay overnight at Chame.

Trek Time:

6 hours

Distance:

15.5 km/ 9.6 miles

Altitude:

2670 m

Accommodations:

Lodge

Meals:

Breakfast, Lunch and Dinner

Place:

Chame

Day 4 | Trek from Chame to Upper Pisang (3,300 m)

We will leave Chame village on a gentle walk and cross a suspension bridge over the Marsyangdhi River. The trail again enters the pine and oaks forests before we start hiking on the steep and narrow valleys. En route, we can see the Paungda Danda Rock Face. It is a curved rock face rising 1700 m from the Marshyangdi River. We can get a clear view of Annapurna II and Pisang Peak from here. The trail begins to drop from here towards the Manang Valley floor. After walking for some time, we will reach our destination for the day, Upper Pisang.

Trek Time:

5–6 hours

Distance:

13.2 km/ 8.2 miles

Altitude:

3,300 m

Accommodations:

Lodge

Meals:

Breakfast, Lunch and Dinner

Place:

Upper Pisang

Day 5 | Trek from Pisang to Manang (3,540 m)

We will leave Upper Pisang via Geru. The trail gets rougher and rugged and enters a pine forest. We can also see a rushing river going alongside the forest path. En route, we will pass by Braga village (3,360 m). It is a famous cultural landmark with a 900-year-old Braga monastery and several other age-old stupas. While trekking, we can also see Mount Annapurna II, III, IV, Tilicho, Gangapurna, and Pisang Peak. The trail gradually ascends uphill towards Ngawal before descending to Mungji. We will cross several Tibetan settlements along the way. Then, the trail gets rocky, and the landscape becomes semi-arid. Finally, we will reach Manang.

Trek Time:

7–8 hours

Distance:

17 km/ 10.6 miles

Altitude:

3,540 m

Accommodations:

Lodge

Meals:

Breakfast, Lunch and Dinner

Place:

Manang

Day 6 | Rest and Acclimatization day at Manang

Manang serves as a vital acclimatization stop for our journey. On this day, we will rest and allow our bodies to adapt to the growing elevation. It is essential to keep our bodies active while acclimatizing. Hence, we will take this opportunity to explore Manang.

During our acclimatization day in Manang, we can take a short 1-hour round-trip walk to Gangapurna Lake (~3,540 m), a glacial lake nestled below the Gangapurna Glacier, and optionally embark on a more challenging 7–8 hour round-trip hike to Ice Lake (Kicho Tal) (~4,600 m), known for its panoramic views and often-frozen alpine waters. Similarly, we can also explore Manang Village and the Himalayan Rescue Association to learn about altitude sickness, its symptoms, and prevention methods. We can also enjoy the stunning views of Annapurna III, Pisang, Tilicho, and Chulu Peaks.

Trek Time:

Optional 4–5 hrs or 7–8 hrs

Altitude:

3,540 m

Accommodations:

Lodge

Meals:

Breakfast, Lunch and Dinner

Place:

Manang

Day 7 | Trek from Manang to Siri Kharka (4,060 m)

With our bodies ready to ascend to a higher altitude, we will resume our trek. Today’s trek is a relatively easy one. We will trek on an upper route and descend towards a river. We will cross the river on a suspension bridge and continue trekking into alpine meadow forests. En route, we will come across a Tibetan settlement, Khangsar. It is an old Tibetan village with a small population. We will continue moving forward and take our stop at Siri Kharka. The village of Siri Kharka offers grand views of Mount Chulu (6,584 m) and Gungang Himal (5,312 m)

Trek Time:

4–5 hours

Distance:

12 km/ 7.4 miles

Altitude:

4,060 m

Accommodations:

Lodge

Meals:

Breakfast, Lunch and Dinner

Place:

Siri Kharka

Day 8 | Trek from Siri Kharka to Tilicho Base Camp (4,150 m)

The trail from Siri Kharka is relatively even and easy. However, we will have to pass through a landslide-prone area, where the trail becomes uneven and rougher. En route, we can see impressive rock formations and mountain views. As we ascend to the high mountain ridge, we will arrive at a junction of new and old trails. We will take the new trail and start our steep climb to the Tilicho Base Camp. Just before we reach the base camp, we will come across a valley and cross a small stream. We will stay at a small lodge at the Tilicho Base Camp.

Trek Time:

4–5 hours

Altitude:

4,150 m

Accommodations:

Lodge

Meals:

Breakfast, Lunch and Dinner

Place:

Tilicho Base Camp

Day 9 | Visit Tilicho Lake then back to Siri Kharka

On this day, we will take an exciting hike to Tilicho Lake (4,919 m). We will start our trek early to avoid the high afternoon wind. The trail leading to the turquoise lake is steep and rough. It takes around two to three hours to reach the lake. Tilicho Lake is one of the highest lakes in the world, at 4919 meters. Its mesmerizing and shimmering turquoise water has even earned the nickname “The Great Ice Lake” from a French expedition team. The towering peaks of the Annapurna range, Tilicho, and the Nilgiri Himal surround the lake. After enjoying the view and taking a few photographs, we will retrace our steps back to Siri Kharka. We will stay overnight at a lodge here.

Trek Time:

5–6 hours

Distance:

11 km/ 6.8 miles

Altitude:

4,060 m

Accommodations:

Lodge

Meals:

Breakfast, Lunch and Dinner

Place:

Siri Kharka

Day 10 | Trek from Siri Kharka via Yak Kharka to Ledar (4,250 m)

The next phase of our trek begins from here onwards. From here, the trail goes through Thorong Khola Valley before reaching Yak Kharka. The landscape is barren and has very little vegetation, and you can witness the gorgeous Annapurna range from Yak Kharka. We will continue trekking forward, enjoying the changing landscapes. Then, we will cross the historic mani wall before reaching Ledar village. We will rest at Ledar for the night.

Trek Time:

4–5 hours

Distance:

8.4 km/ 5.2 miles

Altitude:

4,250 m

Accommodations:

Lodge

Meals:

Breakfast, Lunch and Dinner

Place:

Ledar

Day 11 | Trek from Ledar to Thorong High Camp

From Ledar, we will continue ascending through the windswept trail. We will climb a ridge before descending to Marsyangdhi River. Then, we will cross a wooden bridge and continue trekking forward. Along the way, we will pass by several settlements and narrow pathways. We will start our uphill climb with a river bank alongside it just before reaching Thorong High Camp. It is the last settlement before Thorong La Pass and our stop for the day.

Trek Time:

4–5 hours

Distance:

8.5 km/ 5.2 miles

Altitude:

4,925 m

Accommodations:

Lodge

Meals:

Breakfast, Lunch and Dinner

Place:

4,925m

Day 12 | Trek from Thorong High Camp to Muktinath Temple via Thorong La High Pass (5,416 m)

Today is the most challenging part of our trek. We will begin our uphill climb to the high mountain pass of Thorong La Pass early in the morning to avoid the afternoon wind. It is one of the highest trekking passes in the world and our trek’s highest point. Getting on top of Thorong La Pass is physically and mentally demanding. We must climb up a winding rocky hill for a few hours to get there. The loose rocks and boulders make the climb further challenging. Upon reaching the top, the stunning Annapurna and Dhaulagiri mountain views greet us. We can also see the world’s deepest gorge, the Kali Gandaki River Valley.

Trek Time:

4-5 hours

Distance:

15.6 km/ 9.6 miles

Altitude:

5,416 m

Accommodations:

Lodge

Meals:

Breakfast, Lunch and Dinner

Place:

Thorong La High Pass

Day 13 | Drive from Muktinath via Jomsom to Tatopani (1,190 m)

We will continue our trek from Muktinath to Tatopani on a local bus. The ride will be bumpy and dusty. Along the way, we will stop by the Jomsom Bazaar. Then, we will continue driving to reach Tatopani, famous for its natural hot spring. We will stay overnight at a lodge in Tatopani. In the evening, you can relax your tired body by dipping in the hot spring, which is believed to have healing properties.

Trek Time:

6–7 hours

Distance:

113 km/ 70 miles

Altitude:

1,190 m

Accommodations:

Lodge

Meals:

Breakfast, Lunch and Dinner

Place:

Tatopani

Day 14 | Trek from Tatopani to Ghorepani (2,860 m)

After healing our tired muscles in the natural hot spring of Tatopani, we will begin our trek to Ghorepani. We will trek past charming villages like Sikha and Chitre before entering the dense subtropical forests of rhododendron, birch, and magnolia. Finally, we will reach the beautiful Magar village of Ghorepani at the top of a ridge. The village offers a stunning view of the Annapurna range. Similarly, you can enjoy the rhododendron forest in full bloom during spring. We will stay overnight at Ghorepani village.

Trek Time:

8–9 hours

Distance:

17 km/ 10.5 miles

Altitude:

2,860 m

Accommodations:

Lodge

Meals:

Breakfast, Lunch and Dinner

Place:

Ghorepani

Day 15 | Early morning hike to Poon Hill, trek to Birethanti (1,025 m) and drive to Pokhara

The Poon Hill Viewpoint is an hour’s hike from Ghorepani. It is famous for its breathtaking sunrise view. So, we will wake up before dawn and hike up to Poon Hill. The trail goes through a rhododendron forest, and you must also climb up on stone-paved staircases. You will witness one of the most beautiful sunrises from Poon Hil. The sun rising from the east colors the snow-covered peaks in its golden rays. You can see over 20 towering mountains from here.

You will have time to bask in the glorious sunrise view and take photographs. Then, we will descend back to Ghorepani and then Birethanti. From Birethanti, we will take a bus to Pokhara via Nayapul. We will stay overnight at Pokhara, and you will have ample time to stroll around the city leisurely.

Trek Time:

8–9 hours

Distance:

12.5 km/ 7.7 miles

Altitude:

3,210 m

Meals:

Breakfast, Lunch

Day 16 | Drive from Pokhara to Kathmandu

This is the final day of our trek, and we will say goodbye to Pokhara and head back to Kathmandu. You can take a bus (8–9 hrs) for your return or take a flight. The flight back to Kathmandu takes only 25 minutes. However, it will cost extra. Upon reaching Kathmandu, our trek comes to an end. In the evening, we will hold a farewell dinner. We hope the trek was a memorable adventure and rewarding journey. Thank you for choosing us!

Flight Time:

25 minutes

Distance:

200 km/ 124 miles

Altitude:

1,350 m

What's Included?

  • Vehicles pick up and drop off at international and domestic airports.
  • A highly experienced government-licensed guide and porter.
  • Bus Tickets.
  • Three meals a day (Breakfast, Lunch, and Dinner) during the trek.
  • Wages, accommodation, meals, gear, and medication for all the staff.
  • All Administrative expenses and government taxes.
  • All trekking permits are required for the trip.
  • Assistance for emergency Rescue.
  • A participation Certificate.
  • Farewell dinner after the trip.

What's Excluded?

  • International flight tickets.
  • Nepali entry visa fee.
  • All accommodation and meals in Kathmandu and extra accommodation in Kathmandu due to early return from the trek, early arrival, or late departure.
  • Personal expenses. (hot shower, wifi, battery charge, cold drinks, alcohol, extra porters, shopping snacks, personal clothing & gear)
  • Travel insurance.
  • Tips for guides and porters.
  • Excess Baggage Charges.

Major Attractions during ACT with Tilicho Lake

Scenic landscape

The Annapurna Circuit Trek trails go through diverse and scenic landscapes of the Annapurna region. You will go from lower subtropical forests to highland pastures and alpine meadows. Similarly, you will climb arid landscapes, icy trails, and glacial moraines. The trekking trails of ACT with Tilicho Lake allow you to venture deep into the region. You will pass by sparkling rivers, streams, cascading waterfalls, rocky cliffs, traditional settlements, picturesque terrace farms, and deep valleys. The trek also takes you to Tilicho Lake, where you can enjoy its pristine atmosphere and turquoise waters.

Gorgeous mountain panoramas

Throughout the journey, the gorgeous mountain panoramas will keep you accompanied. You will witness the stunning Annapurna range, Machhapuchre (Fishtail), Dhaulagiri, Manaslu, Thorong Peak, Tilicho, Gangapurna, and many more. During the journey, you will come across various viewpoints where you can witness the crystal-clear views of the mountain panoramas. Similarly, you can watch breathtaking sunrise and sunset views from the viewpoints with the snow-capped mountains in the backdrop.

Diverse biodiversity

The trekking trails of Annapurna Circuit Trek with Tilicho Lake lie within the Annapurna Conservation Area. It is Nepal’s largest protected area that is home to diverse biodiversity. The conservation area is inhabited by 105 species of mammals, 40 reptiles, 23 amphibians, 518 birds, and 1,2226 flowering plants. You will get an opportunity to witness the diverse flora and fauna. You may also catch sightings of rare wildlife species, such as red panda, Himalayan Tahr, musk deer, Himalayan monals, or any others.

Thorong La Pass

The Thorong La Pass is one of the iconic high mountain passes in Nepal. At 5416 meters, it offers stunning views of mountain panoramas and landscapes. The Thorong La Pass connects the Manang Valley to Muktinath and Kali Gandaki Valley. Climbing to the top of the mountain pass is challenging but also rewarding. The demanding trail requires trekkers to make steep climbs on rough and rocky terrains and descend on loose gravel paths. They must also face strong winds and unpredictable weather. Colorful prayer flags, mani walls, and cairns adorn the top of the mountain pass.

Cultural immersion

The Annapurna Circuit Trek with Tilicho Lake is not just an adventure but also a cultural tour. The trekking trails take you through the beautiful traditional settlements of Gurung, Magar, Thakali, Manangi, and Tibetan ethnic communities. Each ethnic community has its own distinct culture and traditions. During the journey, you will stay at basic but cozy accommodations run by the locals. You will get to experience the warm hospitality and try local delicacies. It offers a window to glimpse their rich culture, customs, and lifestyle. You will also pass by many ancient monasteries, gompas, and temples, where you can have a spiritual experience. The trek allows you to immerse in the unique culture and gain insights.

Best Time for Annapurna Circuit Trek

The weather and climatic conditions vary significantly depending on the season. There are four seasons in Nepal. Each season has its unique characteristics and charm. Here is a brief on all four seasons for your Annapurna Circuit Trek with Tilicho Lake:

Annapurna Circuit Trek and Annapurna Base Camp - 27 Days

Spring (March to May)

The bright and sunny weather of spring makes it one of the best times for the Annapurna Circuit Trek with Tilicho Lake. The days are longer and clearer, and the temperature is moderate during this time of the year. It is an active time for flora and fauna. Hence, you can witness the entire rhododendron forest bloom in various colors of red, pink, and white. You can also witness various other colorful wildflowers in full bloom. You may also catch sight of some rare wildlife species.

During spring, there is very low rainfall except for occasional rain showers. The average temperature in lower regions ranges from 5 to 20°C. Meanwhile, the temperature at higher elevations ranges between 0 to 8°C. The nighttime temperature can drop slightly. Similarly, the visibility is brilliant in spring. Trekkers can enjoy clear mountain panoramas throughout the trek and the vibrant landscapes of the Annapurna region.

Summer (June to August)

Summer is the off-season for trekking in Nepal. It is not an ideal time for the Annapurna Circuit Trek with Tilicho Lake. The summer season coincides with the monsoon. It means there is heavy rainfall in most of the hilly lower regions of Nepal. The rain makes the forest trails wet, muddy, and slippery. Leeches also infest the trails.

But the rain also cleanses the surroundings. It leaves the vegetation green and luscious. The heavy rain clouds obstruct the views, and the visibility is extremely poor during summer. There is also a high chance of flights getting delayed or canceled. The temperature ranges around 25°C. The hot and humid temperature, poor visibility, and uncomfortable trekking conditions make summer unsuitable for trekking.

Autumn (September to November)

Autumn is the most favorable and ideal time for the Annapurna Circuit Trek with Tilicho Lake. It has the best weather and climatic conditions for trekking. The days are bright, sunny, and clear. The weather is stable, and the temperature is moderate. Moreover, the air is crisp, and the autumn foliage adds to the beauty of the already vibrant landscapes. The rain from the previous season leaves the vegetation clean and fresh.

The average temperature during autumn ranges between 4 and 20°C. However, the nights and mornings are chilly. At the end of autumn, pre-winter enters Nepal, and the temperature drops further. Visibility is excellent at this time of year. Therefore, it is the best time to witness the breathtaking mountain panoramas of the Annapurna region. It is also a festive season as Dashain and Tihar fall at this time. You can enjoy the best weather, stunning views, and festive atmosphere while trekking in autumn.

Winter (December to February)

Winter is also an off-season for trekking, but it is doable. The temperature plunges, becoming extremely cold in higher regions. It also snows heavily, covering entire landscapes. There can also be occasional snow blizzards. The days are usually warm, but the temperature at nighttime in higher areas can drop below 15°C. Winter is the best time to enjoy the snowy landscapes of the Annapurna region and the snow-covered peaks.

The Annapurna Circuit Trek with Tilicho Lake is possible during winter but requires extreme preparation and gear. There are very few trekkers on the trails, so one can enjoy a quiet trekking experience. However, the snowy trails and cold weather add to the challenge of the already strenuous trek. Trekking in winter is only recommended for seasoned trekkers.

Food and Accommodation options

The standard accommodations along the Annapurna Circuit Trek with Tilicho Lake are teahouses, lodges, and guesthouses. You will not find luxurious hotels or resorts, especially as you gain elevation. These accommodations are basic and offer only limited facilities. They usually have dormitory rooms or are on a sharing basis. Similarly, the bathrooms are generally communal and at the end of the hall.

The accommodations provide beds, pillows, and blankets, but the rooms are poorly insulated. It is best to carry a sleeping bag to stay warm at night. The only heating facility is in the communal dining space, with a massive stove at the center of the dining hall. These accommodations are affordable, usually charging NPR 200 for a room. However, you must pay additional costs for services like Wi-Fi, hot showers/ water, charging electronic devices, etc.

These accommodations also provide meals. You can find a variety of local Nepalese cuisines as well as international. The most readily available meal during the Annapurna Circuit Trek with Tilicho Lake is Dal Bhat, a staple Nepalese cuisine. It includes rice, lentil soup, vegetables, curry, pickles, and salad. Other available menus include momo (dumpling), chow mein, thukpa, cornflakes, oatmeal, Tsampa, porridge, noodles, Tibetan bread, roti, curries, sandwiches, soups, pasta, stews, spaghetti, and more.

Annapurna Circuit Trek with Tilicho Lake Packing List

Clothing & Footwear

  • Long-sleeved shirts and t-shirts
  • Windproof/ waterproof jacket
  • Down or fleece jacket
  • Light-weight and quick dry trekking pants
  • Woolen sweaters
  • Warm trousers
  • Hats, scarves, and gloves
  • Insulating layers (top and bottom)
  • Moisture-wicking undergarments
  • Gaiter
  • Comfortable hiking shoes
  • Sandals or flipflops
  • Moisture-wicking trekking socks and warm socks

Equipment

  • 40/ 50 liters backpack
  • Daypack
  • Adjustable trekking poles
  • Sleeping bags
  • Raincoat and raincover
  • Thermal water bottle
  • Flashlight/ headlamp

Others

  • Toiletries
  • Sunglasses
  • Power bank and adapters
  • Snacks and energy bars
  • Water purification tablets
  • Journal or books

FAQs For Annapurna Circuit Trek with Tilicho Lake

How do I prepare for the Annapurna Circuit Trek with Tilicho Lake?

Annapurna Circuit with trek to Tilicho Lake is a demanding trek. It requires adequate preparation to tackle challenging terrains, high altitudes, and unpredictable weather. Trekkers must prepare physically and mentally for the journey.

The Annapurna Circuit Trek with Tilicho Lake covers a distance of approximately 260 km. Each day of the trek, trekkers must hike for 4 to 6 hours on average. The trails require trekkers to ascend and descend on steep, narrow trails on varied terrains. It is physically strenuous, so one must exercise and train to build strength and endurance for the journey. The best exercise that trekkers can undertake is cardiovascular, strength-building, and endurance-building training. Exercises such as running, jogging, cycling, hiking, swimming, and brisk walking are most beneficial. One can also hire a personal trainer and join a gym. Similarly, trekkers can join aerobic classes, altitude stimulation, or hiking-specific training.

 

Mental preparation is as important as physical preparation. The remote location, lack of infrastructure, and challenges can mentally stress trekkers. The best way to mentally prepare for the trip is to research the journey and familiarize yourself with the possible challenges. Understanding the difficulties allows trekkers to prepare themselves better. Also, prepare for unforeseen events such as sudden weather changes, rains, altitude sickness, etc. It requires a positive mindset and great mental resilience to undertake the trek. Mental preparation is also crucial for completing the journey successfully.

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