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Short Manaslu Circuit Trek

Best Seller

5.0 (7)

10 Days Trip Days
$1870 $1640 Price From
Overview Itinerary Maps Includes Gallery Review Charts FAQ
Region Manaslu Region
Destination Nepal
Activity Treks in Nepal
Max. Altitude 5,177 M (Samdo Peak)
Starting/Ending Point Kathmandu/Kathmandu
Grade Easy
Best Time To Go Spring (Mar–May) & Autumn (Sep–Nov)

Short Manaslu Circuit Trek Overview

The Short Manaslu Circuit Trek is an adventurous and rewarding venture that takes you to the remote Manaslu region. Its quiet, off-beat trails are perfect for those who avoid busy trekking routes. The Manaslu Circuit trail is an excellent alternative trek for commercialized routes like the Annapurna Circuit Trek and Everest Base Camp Trek. The Manaslu Circuit Short Trek in Nepal offers an opportunity to explore the pristine beauty and hidden trails of the Himalayas.

The Manaslu Circuit Trek was opened for trekkers in 1991. Due to its unique biodiversity and well-preserved ancient cultural heritage, the Manaslu region falls under the restricted area of the country. The trek begins with a drive from Kathmandu to Machha Khola. Its trekking trails go through remote areas, including the Manaslu and Annapurna Conservation areas. The journey takes you through diverse landscapes, rivers, valleys, streams, suspension bridges, waterfalls, lakes, and glacier moraines. Throughout the trek, you can witness stunning panoramas of Mount Manaslu, Himlung Himal, Himal Chuli, Annapurna, and more.

Climbing from the subtropical forests to highland pastures and tundra regions is a demanding yet rewarding experience. You will also cross the high mountain pass of Larkya La Pass at 5,106 m while encircling the Manaslu massif. En route, you will encounter many traditional Tibetan settlements, monasteries, and gompas. You will stay at small, locally run accommodations during your trek that offer a rich cultural experience. This Short Manaslu Trek perfectly combines thrilling adventure with an enriching cultural experience. Join this unique journey with HC Trek’s Short Manaslu Circuit Trek.

$230 OFF

Duration
10 Days

Per Person From
$1870$1640

Group-Size Discount
**Discounts are calculated purely based on your group's size.
No. of Persons Price per Person
1 $1640
2 – 3 $1160
4 – 7 $1000
8 – 10 $960
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Highlights of Short Manaslu Circuit Trek

  • Traverse on the remote and less crowded trails in the Manaslu region.
  • Begin the journey with a scenic drive from Kathmandu to Machha Khola.
  • Trek from the dense subtropical verdants, alpine meadows, and tundra region within the Manaslu Conservation Area.
  • Get an opportunity to witness the diverse and raw Himalayan flora and fauna.
  • Explore the protected and restricted areas of Nepal.
  • Hike on diverse trails alongside the Budhi Gandaki River.
  • Pass by remote traditional settlements, paddy fields, valleys, rivers, waterfalls, and other diverse landscapes.
  •  Cross the iconic Larkya La Pass at 5,106 m.
  • Take a spiritual tour of ancient monasteries, gompas, and stupas.
  • Enjoy the marvelous views of Mount Manaslu, Himlung Himal, Annapurna, Cheo Himal, Himal Chuli, Kang Guru, and many others.
  • Stay at small but cozy teahouses and enjoy warm Nepalese hospitality.
  • Experience the vibrant Tibetan culture, customs, and the Himalayan lifestyle.

10 Days Manaslu Circuit Trek

Day 1 | Drive from Kathmandu to Machha Khola

Your short journey to the Manaslu Circuit Trek begins early in the morning with a drive from Kathmandu along the Prithivi Highway that lies beside the Trishuli River. The road follows the Marshyangdi River for a while before turning towards Dhading Besi and Arughat. As the route heads north, you’ll see terraced fields, local villages, and the Budhi Gandaki River, which becomes the main river along the trek.

From Arughat, the road continues to Soti Khola at 730 m and then further to Machha Khola at 930 m. Machha Khola is considered the entry point for the Manasu Circuit trek and Tsum Valley trek in the Gorkha District of Nepal. On a clear day, you can see Ganesh Himal (7,422 m) and Shringi Himal (7,187 m) from your bus window as you enter the Manaslu region. The day ends at Machha Khola, where you can rest and prepare for the further trek ahead.

Drive Time:

8–9 hrs/day

Drive Distance:

160 km (99 miles)

Sleep Elevation:

930 m (3,051 ft)

Accommodations:

Lodge-to-Lodge

Meals:

Lunch, Dinner (L.D)

Place:

Machha Khola

Taleju Bhawani at Hanumandhoka Durbar Square
kathmandu circle family treks

Day 2 | Trek from Machha Khola to Jagat via Khorla Besi and Dovan

The next day, you are going to walk along the road beside the Budhi Gandaki River. You may get a chance to encounter monkeys and Himalayan monals (Danphe) as they are commonly found in this area.

The trail climbs to Khorla Besi (970 m), then reaches Tatopani (1,200 m), which is known for its natural hot spring. It contains minerals such as sulphur, sodium, potassium, calcium, and manganese. Local beliefs and some studies suggest these minerals can help with conditions like skin problems, joint pain, respiratory issues, and gastritis.

After a short break at Tatopani, the path crosses the suspension bridge and continues through bamboo and pine forests to Dovan (1,070 m). From Dovan, you’ll again follow the Budhi Gandaki River and pass by local teahouses before reaching Jagat (1,340 m). Here, your permits are checked by the Nepal Police and immigration officials. It marks the beginning of higher altitude trekking.

Trek Time:

6–7 hrs/day

Trek Distance:

22 km (13.6 miles)

Sleep Elevation:

1,340 m (4,396 ft)

Accommodations:

Lodge-to-Lodge

Meals:

Breakfast, Lunch, Dinner (B.L.D)

Place:

Jagat

budhi gandaki river

Day 3 | Trek from Jagat to Deng via Pewa

On the third day, your trek continues from Jagat to Deng, passing Salleri and descending to Sirdibas. Sirdibas is a Gurung Village full of small gompas and monasteries. From Sirdibas, you’ll head towards Philim. Philim is a small village that serves as a cultural and natural crossroads in the Manaslu Conservation Area.

On moving forward, you’ll cross the Shiyar Khola Bridge and reach a junction where the trail separates Tsum Valley. Finally, you’ll reach Pewa. You can witness beautiful views of Ganesh Himal and Shiringi Himal from here. After Pewa, the trail moves through bamboo forests and reaches Deng (1,860 m). Deng is situated beside the Budhi Gandaki River and is surrounded by hills and ridges. This is the final stop for your third-day trek.

Trek Time:

5–6 hrs/day

Trek Distance:

20 km (12.4 miles)

Sleep Elevation:

1,860 m (6,102 ft)

Accommodations:

Lodge-to-Lodge

Meals:

Breakfast, Lunch, Dinner (B.L.D)

Place:

Deng

kathmandu to jagat
jagat to deng nyak phedi

Day 4 | Trek from Deng to Namrung via Rana and Bihi Phedi

After having a local breakfast, you’ll start your trek from Deng to Namrung. From Deng, you’ll head towards Rana (1,980 m). People here are highly influenced by the Tibetan-Buddhism culture. From Rana, you’ll continue along the river and reach Bihi Phedi (1,900 m). It is a popular cultural gateway and resting point. It is famous for the Serang Gompa, also known as Nubri Monastery, which lies near Bihi village.

The trek then passes to Ghap. This village is also known as the gateway to the Nubri Valley. After a few hours of hiking in the landslide-prone area, you’ll reach Namrung (2,630 m). Here, the teahouses are well managed and stylish, thanks to the involvement of younger, educated generations. One of the local businessmen, after living for over a decade in Hong Kong, returned to Namrung and opened a modern restaurant and hotel with WiFi and coffee.

Trek Time:

5–6 hrs/day

Trek Distance:

18 km (11.18 miles)

Sleep Elevation:

2,630 m (8,629 ft)

Accommodations:

Lodge-to-Lodge

Meals:

Breakfast, Lunch, Dinner (B.L.D)

Place:

Namrung

Namrung village at MCT

Day 5 | Trek from Namrung to Samagaun via Lihi

As you trek from Namrung to Lihi (2,910 m), the trail opens up to reveal some of the most beautiful mountain views on the Manaslu Circuit. The major mountain among them is Mount Manaslu (8,163 m). It is also known as “Mountain of the Spirit” and the eighth-highest mountain in the world. Moving forward, you’ll witness Ngadi Chuli (7,871 m)-also known as Peak 29, Baudha Himal (6,672 m), and Shringi Himal.

After walking thorugh pine and bamboo forests for an hour, you’ll reach Samagaun (3,530 m). It is situated in the Budhi Gandaki Valley. If you arrived here earlier, then you can explore this beautiful village. People often add an extra day to their itinerary and stay here for one day. They take a short hike to Birendra Tal and explore Pungyen Gompa. Pungyen Gompa is famous for its traditional masked dance rituals and its old Tibetan-style architecture.

Trek Time:

5–6 hrs/day

Trek Distance:

12 km (7.4 miles)

Sleep Elevation:

3,530 m (11,581 ft)

Accommodations:

Lodge-to-Lodge

Meals:

Breakfast, Lunch, Dinner (B.L.D)

Place:

Samagaun

birendra lake

Day 6 | Trek from Samagaun to Samdo

On this new day, you’ll reach the fresh destination, i.e, Samdo. Since you’re above 3,000 meters, you need to walk slowly. The elevation gain ahead is only about 330 m. To reach Samdo, you’ll pass traditional Sherpa villages, where you can observe local life and stone mani walls. The trail also provides a glimpse of the northern ridges of Manaslu in the distance.

Since it is a short day trek, you’ll reach Samdo (3,860 m) in the afternoon between 2–4 PM. Once you reach there, you can take a rest or go for a short hike to Samdo Peak (5,177 m). It is a prominent peak located in the Manaslu Conservation Area, known for being a lower-altitude, accessible climbing peak suitable for newcomers to acclimate. Not only a short hike, but you can also roam around the village, as it is known for its traditional stone houses and Tibetan Buddhist culture.

Trek Time:

3–4 hrs/day

Trek Distance:

8 km (5 miles)

Sleep Elevation:

3,860 m (12,664 ft)

Accommodations:

Lodge-to-Lodge

Meals:

Breakfast, Lunch, Dinner (B.L.D)

Place:

Samdo

Day 7 | Trek from Samdo to Dharamsala via Larkye Bazaar

Today is one of the exciting days on the Manaslu trek. You’ll start early from Samdo and follow the ancient salt-trading trail toward Larkye Bazaar (4,460 m), a route that once led to Tibet. In Larkye Bazaar, trekkers often rest, acclimatize, and make plans for the next day’s trek to the high pass. Larkye Bazaar offers basic lodges and teahouses.

After Larkye Bazaar, the trail becomes steeper and more rugged. You pass moraines, glacial streams, and boulder fields, which show the raw beauty of the high Himalayas. The path continues to Dharamsala, also called Larkye Phedi or High Camp (4,460 m). Dharamsala is the final stop before crossing Larkya La Pass. It has very basic stone lodges and a few camping spots managed by the Manalslu Conservation Area Project. The area is quiet, surrounded by snow-covered peaks and glaciers of the Manaslu and Himlung Himal.

Trek Time:

4–5 hrs/day

Trek Distance:

11 km (6.8 miles)

Sleep Elevation:

4,460 m (14,632 ft)

Accommodations:

Lodge-to-Lodge

Meals:

Breakfast, Lunch, Dinner (B.L.D)

Place:

Dharamsala

Manaslu Circuit from Samdo village.
Manaslu Circuit from Samdo Village
Manaslu Circuit from Samdo

Day 8 | Cross Larkye La Pass and trek to Bhimthang

This is an important day since you’ll hike to the top point of the short Manaslu Circuit trek. Today, you’ll cross Larkya La Pass (5,106 m). The climb passes through rocky terrain, snow patches, and moraines. This is not an easy hike. The trail is steep and challenging, and in bad weather it can be exhausting, but it is still possible to complete. The temperature ranges between -5°C to 5°C, so you should be ready with proper gear.

Once you reach the top, you’ll be amazed by its beautiful scenery. You’ll see glimpses of Himlung (7,126 m), which is close to Tibet, Kang Guru (6,981 m), and Annapurna II (7,937 m) in the Annapurna Range. After crossing the pass, you begin the descent toward Bhimthang (3,720 m). Bhimthang was historically a key salt trading post on the route between Nepal and Tibet, where Tibetan traders exchanged goods with Nepali communities. It is a peaceful stop to rest after a long and strenuous day.

Trek Time:

8–9 hrs/day

Trek Distance:

24 km (14.9 miles)

Sleep Elevation:

3,720 m (12,204 ft)

Accommodations:

Lodge-to-Lodge

Meals:

Breakfast, Lunch, Dinner (B.L.D)

Place:

Bhimthang

How difficult is the Manaslu Circuit Trek?

Day 9 | Trek from Bhimthang to Tilije via Yak Kharka and Gho

Today is your last day in the local teahouses of the Manaslu region. From Bhimthang, you’ll head towards Yak Kharka, a grazing area where locals tend to yaks, and enjoy the south face view of Manaslu. The name “Yak Kharka” translates to “yak pasture” in Nepali, which reflects its traditional use as an alpine meadow for grazing.

After Yak Kharka, you’ll reach Gho village (2,500 m). This village has stone houses, prayer flags, and teahouses that are built in a traditional Tibetan style. From Gho, the trail descends further along the river valley, leading to Tilije (2,300 m). Tilije is situated in the Manaslu Conservation Area, known for its diverse ecology, including oak, pine, and rhododendron forests. It is a comfortable stop after a long day of trekking.

Trek Time:

6–7 hrs/day

Trek Distance:

16 km (10 miles)

Sleep Elevation:

2,300 m (7,546 ft)

Accommodations:

Lodge-to-Lodge

Meals:

Breakfast, Lunch, Dinner (B.L.D)

Place:

Tilije

Day 10 | Drive from Tilije to Besisahar by public jeep and to Kathmandu by public bus

From Tilije, you’ll start the drive in a local jeep. The trail passes through Dharapani and follows the Marshyanhdi River. Along the way, you’ll see the peaks of Annapurna II and Lamjung Himal (6,983 m). The drive on the rocky road continues until you reach Besisahar (760 m). It is the district headquarters of Lamjung.

From Besishahar, you’ll board a public bus for the journey to Kathmandu. The road again follows the Marshyandgi River until it meets the Trishuli River at Mugling. The route passes through towns like Kuirintar, Galchi, and Dharke before entering the Kathmandu Valley. By evening, you’ll reach Kathmandu Valley (1,400 m), where the Manaslu Circuit trek officially ends.

In the evening, enjoy a warm farewell dinner with our office representatives and your guides at a traditional Nepali restaurant. During this special gathering, we celebrate your journey and give you a chance to share final moments with the team that supported you throughout the trip. The dinner also features cultural performances with dances and songs from various ethnic communities of Nepal. This means you get an authentic and memorable cultural experience before your departure.

Drive Time:

8–9 hrs/day

Drive Distance:

220 km (136.7 miles)

Sleep Elevation:

1,400 m (4,593 ft)

Accommodations:

Not Included

Meals:

Breakfast, Lunch, Farewell Dinner (B.L.D)

Place:

Kathmandu

Optional Add on

Kathmandu Stay

To respect the varied accommodation preferences of our guests, the Kathmandu stay has been kept optional, so you can freely choose a hotel that best suits your comfort and budget. However, if you would like us to arrange your accommodation, we would be more than happy to assist. Let us know your preference (3-star, 4-star, or 5-star) at the time of booking, and we will include it as an add-on without any hassle.

Marsyangdi River
Short Manaslu Circuit Trek 10 days

What's Included?

  • Vehicles pick up and drop off at international and domestic airports.
  • A highly experienced government-licensed guide and porter.
  • 1 porter provided for every 2 trekkers, with a maximum personal luggage allowance of 10 kg per trekker.
  • Meal options available for Vegetarian, Vegan, and Lactose-Free diets.
  • All Bus Tickets.
  • Three meals a day (Breakfast, Lunch, and Dinner) during the trek.
  • Wages, accommodation, meals, gear, and medication for all the staff.
  • All Administrative expenses and government taxes.
  • All trekking permits required for the trip.
  • Assistance for emergency Rescue.
  • A participation Certificate.
  • Farewell dinner after the trip.

What's Excluded?

  • International flight tickets.
  • Nepali entry visa fee.
  • All accommodation and meals in Kathmandu.
  • Personal expenses. (hot shower, wifi, battery charge, cold drinks, alcohol, extra porters, shopping snacks, personal clothing & gear)
  • Travel insurance.
  • Tips for guides and porters.
  • Excess Baggage Charges.

Private Journey

Have a group already?

Make it a private trip by taking over one of our dates, or you can choose your own date. Prices are sliding scale to suit the number of travellers.

Request yourPRIVATE DATE

Why Trek the Short Manaslu Circuit?

The Manaslu Circuit Trek is an extraordinary journey. Here are a few reasons why you should go on the trek:

Off-beat and serene trails along the Budhi Gandaki Valley

The short trek to Manaslu Circuit is one of the relatively less crowded journey than the other commercialized trek destinations of Nepal. As a result, trekkers can enjoy a serene atmosphere and raw Himalayan wilderness. Its off-beat trekking trails go through diverse and scenic landscapes around Budhi Gandaki Valley. You will trek from lower subtropical regions with dense forests of rhododendrons, oaks, birches, and magnolias to forests of conifers and green pastures. Similarly, you will also trek by rivers, waterfalls, valleys, and gorges. The Manaslu Circuit’s off-beat and scenic trails offer a truly remarkable trekking experience.

Spectacular mountain panoramas from Manaslu to Larkya Peak

The Manaslu Circuit Trek encircles the entire Manaslu massif. Throughout the trek, you will get to enjoy enticing and gorgeous views of the mountain panoramas. You will witness the stunning Mount Manaslu (8,163 m), the world’s eighth-highest mountain. Similarly, you can enjoy crystal-clear views of Mount Himal Chuli (7,893 m), Larkya Peak (6,249 m), Ganesh Himal range, Annapurna range, and others. There are several viewpoints along the route where you can get clear views of the vistas.

Conquer the iconic Larkya La Pass

The highlight of the Manaslu Circuit Trek is the Larkya La Pass, which sits at an elevation of 5,106 m. It is the highest point of the trek and also the most challenging part. You must trek on rocky and gravel paths as well as glacial moraines to ascend to Larkya La Pass. It is an arduous journey that will test you physically and mentally. However, the climb is also a thrilling experience. The sense of achievement you will get as you reach the top of the pass is worth every second of the challenging ascend. From the top of the pass, you can enjoy stunning views of the mountain panoramas, glacial valleys, and scenic snow-covered landscapes of the Manaslu region.

Rare Wildlife and Plant Diversity of Deng and Namrung Village

The trekking trails of the Manaslu Circuit Trek enter both the Manaslu Conservation Area and the Annapurna Conservation Area. Thousands of flora and fauna, including rare and endangered species, inhabit the region. Various species of rhododendrons adorn the forest trails. As you ascend to higher villages like Deng and Namrung, the scenery changes into forests of pines and junipers. The Manaslu region is also home to rare plants like the Himalayan Blue Poppy and Yarsagumba (caterpillar fungus). Lucky trekkers can also catch sightings of rare wildlife such as red panda, Himalayan Tahr, Musk Deer, Himalayan Monal, Blood Pheasant, and more. The trek is an incredible opportunity to witness the unique Himalayan biodiversity of Nepal.

Tibetan-Buddhist Traditions of Nubri and Tsum Valleys

The Short Manaslu Circuit Trek is not only an adventure but also a rich cultural experience. You will experience a unique blend of Nepalese and Tibetan culture around the Nubri and Tsum Valleys. Gurung ethnic groups live in the lower region of the country. As you move to the Upper Manaslu area, you will begin to see a heavy influence of Tibetan culture, as Tibetan-origin groups mainly reside here. You will see traditional settlements and monasteries with Tibetan-style architecture. The locals mostly speak in a Tibetan dialect. Similarly, you will come across several mani walls, prayer wheels, chortens, and colorful prayer wheels. You will also get to experience the warm and friendly hospitality of the locals.

Trekking Permits For Short Manaslu Circuit Trek

Since the Manaslu region lies in a restricted area, all trekkers must obtain the following permits:

Manaslu Restricted Area Permit (RAP)

Trekkers will need the Manaslu Restricted Area Permit from Jagat to Sama Gaun. These regions fall within the restricted area, and trekkers must have this permit to access them. The costs for the permit are as follows:

  • September to November: USD 100 per person for the first seven days. Trekkers must pay USD 15 per person per day for additional days.
  • December to August: USD 75 per person for the first seven days. Trekkers must pay USD 10 per person per day for additional days.

Manaslu Conservation Area Permit (MCAP)

To access the Manaslu region above 1,340 m, you’ll need a Manaslu Conservation Area Permit. This permit covers the section from Jagat to Dharapani that falls inside the Conservation Area. It helps to protect the environment, support local communities, and manage tourism in this remote Himalayan region. The cost for this permit is:

  • SAARC residents: NPR 1000 per person
  • Non-SAARC residents: NPR 3000 per person

Annapurna Conservation Area Permit (ACAP)

During the Manaslu Circuit Trek, its trekking trails will also access the Annapurna Conservation Area. Trekkers will require this permit from Dharapani until they exit the Annapurna Conservation Area in Besisahar. The ACAP costs are as follows:

SAARC residents: NPR 1000 per person
Non-SAARC residents: NPR 3000 per person
If you plan to extend your trek into the Tsum Valley, then you also need this permit.

Tsum Nubri Rural Municipality Permit

You’ll need this permit to enter the Tsum Valley and surrounding villages within the Manaslu region. The local rural municipality office collects this permit, and you need to acquire it in Jagat village during the trek, not through a trekking agency. The costs for the permit are as follows:

  • All months (January–December): USD 7.09 per person

Tsum Valley Restricted Area Permit 

Tsum Valley Restricted Area permit, also known as the Tsum-Numbri Local permit, is needed to enter the Tsum Valley and surrounding villages within the Manaslu region. It can be obtained from a trekking agency. Unlike the Tsum Nubri Rural Municipality Permit, which is issued by the local municipality, it is issued by the Department of immigration. The costs for the permit are as follows:

  • September–November: $40 USD per person per week. If you stay beyond one week, it’s USD 7 per person per day thereafter.
  • December–August: $30 USD per person per week. Followed by USD 7 per person per day beyond one week

Best Seasons To Trek on Short Manaslu Circuit Trek

Spring Season

Spring is among the best times to go on the Manaslu Circuit Trek. It has favorable weather and moderate temperatures. The days are bright, warm, and sunny. In early spring, the trails in higher-elevation areas may have some remnants of snow. As the season progresses, the temperature gradually starts to warm, and the snow melts. The warm temperature of spring also makes the flora and fauna active. Hence, the rhododendron-adorned trails bloom in shades of red, pink, and white. Spring also provides an opportunity to spot wildlife. Visibility is also great at this time. So you can witness the gorgeous mountain panoramas without obstruction

Months Daytime temperature Nighttime temperature
March  8 to 10°C -5 to 5°C
April 10 to 15°C 0 to 8°C
May 20 to 31°C 5 to 12°C

 

Autumn

With the most stable weather and temperature, autumn is the next best season for the Manaslu Circuit Trek. The sky is clear, and the air is crisp. It makes for a comfortable and enjoyable trekking experience. The rain from the monsoon continues until mid-September. Hence, the rain cleanses the vegetation and surroundings. The landscape also looks vibrant, lush, and green. Autumn foliage also adds to the beauty of the surroundings. The visibility is also excellent during autumn. You can enjoy spectacular views of the mountain vistas and the landscapes. The biggest Nepalese festivals, Dashain and Tihar, also fall in autumn. So, trekkers can enjoy the festive atmosphere during the Manaslu Circuit Trek.

Months Daytime temperature Nighttime temperature
September 15 to 21°C Around 7°C
October 10 to 15°C -2 to 5°C
November 5 to 13°C -6 to 5°C

 

Summer

Monsoon begins in Nepal with the summer season. It brings heavy rainfall in lower and hilly areas. The forest trails are also wet, muddy, and slippery. Moreover, leeches infest the trails. Due to heavy rain, there is the risk of landslides and mudslides. The rain cleanses the dust and pollution from the surroundings and landscapes. As a result, the vegetation looks clean and vibrant. Summer is the best time to witness the lush and green scenery. However, trekking in summer requires the right rain gear, proper planning, and preparation.

Months Daytime temperature Nighttime temperature
June 20 to 25°C 10 to 15°C
July  Up to 30°C 5 to 10°C
August 12 to 25°C 5 to 15°C

 

Winter

Winter is off-season for Manaslu Circuit Trek as it begins to snow at higher altitude areas. The temperature also begins to drop as the season progresses. It can drop below freezing point at high elevations. However, the days are usually warm and bright. Winter is the best time to enjoy the snow-covered landscape of the Manaslu region. You can also enjoy gorgeous views of the snow-covered mountain peaks. Trekkers must be careful while trekking in winter. Heavy snow can also block high mountain passes and cover the trails. The accommodations can be closed due to extreme weather. So, trekkers should book one before their trek.

Months Daytime temperature Nighttime temperature
December  8 to 12°C -8 to -5°C
January -5 to 0°C -15 to -10°C
February -5 to 5°C -15 to 10°C

 

Altitude sickness during the Manaslu Circuit Trek

It is common for trekkers to experience altitude sickness during high-altitude treks like the Short Manaslu Circuit Trek. As you move to an altitude above 2500 meters, the oxygen level and air pressure in the atmosphere begin to decrease. The decreased oxygen in the body causes trekkers to feel discomfort and unwell. The symptoms of altitude sickness include headache, nausea, fatigue, loss of appetite, dizziness, insomnia, and shortness of breath. Its mild symptoms are known as Acute Mountain Sickness. However, it can quickly turn severe, like High-Altitude Cerebral Edema (HACE) or High-Altitude Pulmonary Edema (HAPE).

There are several ways trekkers can prevent or minimize the risk of altitude sickness. These include:

  • Ascend to a higher elevation slowly. It allows your body to adjust to the changing altitude and surroundings.
  • Take acclimatization days. It is crucial to give your body rest while climbing to a higher elevation. Over-exertion can cause trekkers to experience symptoms of altitude sickness.
  • Keep yourself hydrated throughout the trekking period. Drink at least 3 to 4 liters of water every day.
  • Avoid drinking excessive caffeine, hot chocolates, and smoking tobacco. It can worsen altitude-related sickness symptoms.
  • Medicines like Acetazolamide or Diamax help to prevent altitude sickness. However, consult with your doctor before taking them.
  • If you experience severe altitude sickness that does not improve after taking remedies, immediately descend to a lower altitude region. However, if the symptoms persist, seek immediate medical assistance.

Manaslu Circuit Memories from Our Trekkers

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The Manaslu Circuit Trail and Its Unseen Treasures

Doing the Manaslu Circuit trek with a group from HC Treks was truly special. Sharing those tough climbs, laughter, and breathtaking views made us feel like a family by the end. The guides made the trek smooth and enjoyable, always ready with helpful tips or a joke to lighten the...
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Mark Evans Vancouver, British Columbia, Canada · June 2024

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The Manaslu Circuit Trail and Its Unseen Treasures

Doing the Manaslu Circuit trek with a group from HC Treks was truly special. Sharing those tough climbs, laughter, and breathtaking views made us feel like a family by the end. The guides made the trek smooth and enjoyable, always ready with helpful tips or a joke to lighten the mood. The trail’s raw beauty and the hospitality of local villagers made it more than just a trek, it was an experience that bonded us all deeply. I can’t wait to join another group trek with HC Treks!

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Mark Evans Vancouver, British Columbia, Canada · June 2024

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A Journey Through the Manaslu Circuit’s Remote Villages

If adventure and culture are what you crave, the 16-day Manaslu Circuit trek is an absolute must! Imagine crossing towering mountain passes with jaw-dropping views, then ending your day in cozy villages where locals welcome you like family. Every day felt like turning the page in an epic story. And...
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Emma Clarke Melbourne, Victoria, Australia · May 2024

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A Journey Through the Manaslu Circuit’s Remote Villages

If adventure and culture are what you crave, the 16-day Manaslu Circuit trek is an absolute must! Imagine crossing towering mountain passes with jaw-dropping views, then ending your day in cozy villages where locals welcome you like family. Every day felt like turning the page in an epic story. And with HC Treks handling all the logistics flawlessly, I could just lose myself in the journey without a single worry.

One of the standout moments? Crossing the Larke Pass! It was tough, no doubt, but the sense of accomplishment was absolutely unforgettable. And let me tell you, the warmth of the local people made every step of the journey feel like home. They shared stories, laughter, and a slice of their lives that I’ll cherish forever.

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Emma Clarke Melbourne, Victoria, Australia · May 2024

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The Natural Beauty and Culture of Manaslu

I loved that the Manaslu Circuit is less crowded but just as spectacular as other famous treks. The landscapes changed daily from lush forests to rocky passes and the local culture was fascinating. HC Treks took great care of everything, from permits to food and accommodation, which made the whole...
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Daniel Roberts Edinburgh, Scotland · May 2024

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The Natural Beauty and Culture of Manaslu

I loved that the Manaslu Circuit is less crowded but just as spectacular as other famous treks. The landscapes changed daily from lush forests to rocky passes and the local culture was fascinating. HC Treks took great care of everything, from permits to food and accommodation, which made the whole experience so smooth. Crossing Larke Pass was tough but the views were beyond words. Highly recommend for anyone wanting a genuine Himalayan adventure.

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Daniel Roberts Edinburgh, Scotland · May 2024

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Challenging Trails of Manaslu Await

Manaslu Circuit is not for the faint-hearted, but every step is worth it. The rugged terrain, the changing scenery, and the chance to meet remote mountain communities made this trek truly special. HC Treks  team made sure I was well-prepared and looked after throughout. The sunrise views at Larke Pass...
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Michael Thompson Toronto, Ontario, Canada · June 2024

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Challenging Trails of Manaslu Await

Manaslu Circuit is not for the faint-hearted, but every step is worth it. The rugged terrain, the changing scenery, and the chance to meet remote mountain communities made this trek truly special. HC Treks  team made sure I was well-prepared and looked after throughout. The sunrise views at Larke Pass were breathtaking and felt like a personal victory. It’s a trek that pushes your limits but also fills your heart.

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Michael Thompson Toronto, Ontario, Canada · June 2024

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Why Manaslu Is Best Explored with a Group

Ever felt that thrilling mix of excitement and nerves just before an adventure you know will change you? That was me before joining the 16-day Manaslu Circuit trek with HC Treks. I was nervous about trekking with a group, but let me tell you, it turned out to be one...
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Sophie Williams Sydney, New South Wales, Australia · March 2024

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Why Manaslu Is Best Explored with a Group

Ever felt that thrilling mix of excitement and nerves just before an adventure you know will change you? That was me before joining the 16-day Manaslu Circuit trek with HC Treks. I was nervous about trekking with a group, but let me tell you, it turned out to be one of the best decisions I’ve ever made! Picture this: a small group of adventurers, all eager to explore the breathtaking Himalayas together. We bonded over shared stories, cheered each other on during tough climbs, and celebrated every little victory along the way. It felt like we were a family, and the camaraderie made the experience even richer.

The guides were an absolute highlight! They weren’t just knowledgeable; they were genuinely friendly and made us feel like we were trekking with old pals. Their insights about the local culture and stunning landscapes added so much depth to our journey. I remember standing at a viewpoint, surrounded by towering peaks, and feeling a sense of awe that I just couldn’t have experienced alone. It’s amazing how much more vibrant the Himalayan beauty becomes when you’re sharing it with others who appreciate it just as much.

If you’re on the fence about a group trek, trust me, this one’s a gem! The Manaslu Circuit isn’t just a trek; it’s an adventure filled with laughter, support, and unforgettable moments. So grab your gear, gather your spirit of adventure, and get ready to create memories that’ll last a lifetime!

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Sophie Williams Sydney, New South Wales, Australia · March 2024

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Manaslu’s Secret Tea Houses and Sunrise Moments

Manaslu Circuit isn't just a trek, it's a full-blown love affair with the Himalayas! HC Treks crafted this 16-day adventure that had me pinching myself daily whether it was watching sunrise paint the snow-capped peaks pink or sharing tea with locals in villages where time moves differently. Their local guides...
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Laura Mitchell Boulder, Colorado, USA · April 2024

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Manaslu’s Secret Tea Houses and Sunrise Moments

Manaslu Circuit isn't just a trek, it's a full-blown love affair with the Himalayas! HC Treks crafted this 16-day adventure that had me pinching myself daily whether it was watching sunrise paint the snow-capped peaks pink or sharing tea with locals in villages where time moves differently. Their local guides knew every hidden viewpoint and the perfect tea houses (that yak butter tea grows on you, I swear!). What I loved? Being able to set my own rhythm without missing any jaw-dropping moments.

The real magic? How this trek balances challenge with pure awe. One minute you're catching your breath at 5,100m, next you're laughing with your guide about the snoring yaks outside your tea house. HC Treks  team handled everything from surprise snowfall to finding hidden hot springs, letting me just soak up Nepal's raw beauty.

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Laura Mitchell Boulder, Colorado, USA · April 2024

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Excellent service. good price!

Excellent service. good price!
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Shankar KC 2019

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Excellent service. good price!

Excellent service. good price!
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Shankar KC 2019

Short Manaslu Circuit Trek Difficulty

The Manaslu Circuit is a challenging trek that requires reasonable health and fitness. It is a demanding trek that takes 10 to 12 days to complete. During the journey, trekkers must travel from subtropical lowlands to alpine meadows and tundra regions. The terrains are also rough and rugged, and they go through varied terrains. Moreover, trekkers must ascend and descend on steep and narrow trails.

The trek is physically and mentally demanding. On average, trekkers must hike for 4 to 6 hours each day. It requires significant strength, stamina, and endurance to overcome the challenges. The high altitude also adds to the difficulty of the Manaslu Circuit Trek. The lower oxygen level and risk of altitude-related sickness make ascending to higher altitudes physically demanding. Similarly, the weather changes rapidly and becomes unpredictable at higher elevations. It can cause unforeseen events that can add to the trek’s difficulty.

Larkya La Pass: the highest pass in Manaslu Circuit Trek

A short trek to Manaslu Circuit requires proper preparation and the right equipment and gear. Trekkers must prepare for the strenuous trails, including crossing the high mountain trail of Larkya La Pass. Adequate acclimatization is also necessary to prevent altitude-related sickness. The isolated location, unpredictable weather, and lack of infrastructure can trigger mental stress in trekkers. Hence, they also build mental resilience for the trek.

How to Prepare Yourself for Short Manaslu Circuit Trek

  • Build Strong Heart and Lungs: Do cardio exercises like brisk walking, jogging, running, cycling, swimming, or stair climbing for 30–60 minutes.
  • Strengthen Key Muscles: Train your legs, core, and back with squats, lunges, step-ups, calf raises, and planks 2–3 times a week.
  • Practice Long Hikes: Go on weekend hikes lasting 5–7 hours on hilly terrain while carrying a 5–10 kg backpack to copy real trek conditions.
  • Train on Back-to-Back Days: Practice hiking on two consecutive days to prepare your body for continuous trekking without long rest breaks.
  • Build Mental Strength: Prepare for long walking days, basic accommodations, changing weather, and physical discomfort at higher altitudes.
  • Follow a Slow Pace Walk: Walk “bistari bistari” (slowly, slowly) to save energy and support natural acclimatization.

Things to Know

Nepali Visa

You need a Nepali Tourist visa to complete the Short Manaslu Circuit Trek. Most travelers can get this visa on arrival at Tribhuvan International Airport or land borders. The fee is USD 30 for 15 days, USD 50 for 30 days, and USD 125 for 90 days. For a 9–12 day trek, a 30 day visa is the safest choice because it covers time and any unexpected delays.

Guide and Porter

A licensed guide is mandatory as the region is a government–declared Restricted Area. You cannot enter without a registered Nepali guide, and agencies like HC Treks cannot issue the Restricted Area Permit without one. Guides manage navigation, safety, permits, and local communication. Porters carry 15–20 kg of your luggage and reduce physical strain. Average costs range from USD 30–40 per day for a guide and USD 25–35 per day for a porter.

Nepalese Currency

On the trek, you will need the local money, the Nepalese Rupee (NPR or Rs.) Once you leave the main trailhead, there are no ATMs and no places that accept credit cards or foreign money. So make sure to exchange enough cash into NPR in Kathmandu before you go. As of early December 2025, the rate is about 1 USD = 143 NPR. It’s smart to know this rate so you can plan your budget right.

Travel Insurance

Travel insurance is mandatory for the Short Manaslu Circuit because it is required to get the Restricted Area Permit. Your policy must cover trekking up to at least 5,500 m, as the highest point, Larkya La Pass, sits at 5,106 m. It should also include emergency helicopter evacuation, which is important in this remote region. Without insurance, evacuations can cost thousands of dollars.

Packing list for Manaslu Circuit Trek

Clothing

  • Windproof/ waterproof jacket
  • Down or fleece jacket
  • Insulating layers (top and bottom)
  • Long-sleeved shirts
  • Warm sweaters or pullover
  • Lightweight trekking pants
  • Warm trousers or pants
  • Hiking shorts
  • Sun hat/ cap and beanie
  • Warm gloves
  • Scarves
  • Sleeping clothes or pajamas
  • Inner garments and undergarments

Footwear

  • Moisture-wicking trekking socks
  • Warm socks
  • Comfortable hiking boots
  • Sandals or casual shoes
  • Gaiters

Equipment & Gear

  • Backpack (40 to 50 litres)
  • Daypack or rucksack
  • Sleeping bag
  • Adjustable trekking poles
  • Thermal water bottles
  • Flashlight or headlamp
  • Map or GPS device

Miscellaneous

  • Documents (passport, visa, passport-sized photos, travel insurance, and permits)
  • Toiletries
  • Sunscreen and sunglasses
  • Power banks with extra batteries
  • Adapter
  • Camera and smartphone
  • Binocular
  • Snacks
  • Water purification tablets
  • Personal first-aid kit

Temperature through the months during Short Manaslu Circuit Trek

Altitude Variations During Short Manaslu Circuit Trek

Altitude in:

Short Manaslu Circuit Trek FAQs

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